main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
SparkPeople Blogs
•
motivation
•
blogs
Best Member Blogs Week in Review
Share on Facebook
Share on Pinterest
Share by Email
More Sharing Options
Share on Twitter
By
CD318156
, SparkPeople Blogger
5/21/2010
I Found the Motivation and Lost 4.6lbs
I BELIEVE I CAN DO THIS!
So that's what this is really about!
The Spark again, a whole new way to look at food
Victories
My Closet Welcomes You, Shorts!!
Lessons I Learned While in Tennessee
It's all about the planning!
Changing the Mindset
I DID IT!!!
A review of some of this week's best member blogs. Which one is your favorite?
See more:
motivation
blogs
Popular Entries
You Asked: ''Is It Safe to Wear Wrist or Ankle Weights While Walking or Exercising?''
40 Comments
$20 Food Showdown: Fast Food vs. Healthy Food (2016)
79 Comments
Ditch the Gym & Invest in These 10 Home Strength Training Essentials
82 Comments
12 Cool and Refreshing Smoothie Recipes
36 Comments
Smart Exercise Modifications for Knee Pain
51 Comments
More From SparkPeople
Vegetable Soup with Beef RECIPE
Fresh Hawaiian Smoothie RECIPE
Low-Fat Eggplant Parmesan
Alyson's Vegetarian Chili
Kid-Friendly Foods
Chronic Stress: Something to Worry About!
Healthy & Fun Lunch Ideas for Kids
Reference Guide to Anaerobic Exercise
8 Aisles to Avoid at the Grocery Store
Over 2 Million Members Sparked!
close
Live Healthy & Happy
(1).png)
