Get Even More Nutrients from Your Veggies

I always cut up my veggies. But it's never too late to learn more. - 5/18/2013 10:13:29 AM

If I don't cut them, no one will eat them, so I'm going to cut them anyway, makes sense to me............... - 4/16/2013 10:33:35 PM

Very interesting - I have now started cooking my veggies in the microwave - my daughter has done it for years - but, I have just discovered it. What a difference in the taste and color of the veggies. Much more enjoyable... - 4/3/2013 11:49:14 AM

Shows why I like my vegetables bite size or whole, not chopped up into little bits - and, yes, I prefer veggies that still have a crunch (and many of the raw - finally, I prefer my veggies steamed or nuked if eating after cooking .

That's the way my Mom cooked them back in the dark ages (I'm 66). When I went to a friends house, I understood why they didn't like eating mushy green beans or soft asparagus out of a can.

Blah!

I don't know what the veggies being cooked were for (looked like a Mediterranean dish to to me). but if that was virgin olive oil and the veggies were drained ..... ? - 3/27/2013 5:58:22 PM

I liked this video! The cutting of veggies makes sence! - 3/19/2013 10:24:25 PM

You should microwave in glass cookware, never plastic like is shown in this video. Raw is also good, too. - 3/8/2013 3:10:13 AM

I never heard of nutrients being lost by cutting up vegetables. We always buy precut veggies at the store. May have to rethink that.... - 2/12/2013 4:06:17 AM

I learned something new about broccoli & folic acid. - 2/11/2013 10:31:44 PM

Who doesn't already know this? And did you see how much oil there was in the pan at the end? How is that healthy...!? - 2/10/2013 3:29:05 AM

Great tips! I didn't realize a few of the points made here. - 10/8/2012 5:33:35 AM

I have been cooking for 50 years and you can teach a old dog new tricks. This was something I didn't know. Awesome
- 9/25/2012 2:05:26 AM

liked it. I usually cut my veggies in big pieces. Green beans I like whole. I steam or roast most of the time. - 9/18/2012 8:40:48 AM

i enjoyed this video, it had quite a few things in it that i didn't know! thanks! - 9/11/2012 7:06:08 PM

Interesting video with good suggestions. - 9/8/2012 9:58:05 PM

ENJOYED THIS I KNEW THERE WAS A REASON I PREFERRED MY GREEN BEANS WHOLE - 8/31/2012 11:37:43 AM