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Whole Foods for Health

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Learn how a whole foods, starch-centered, plant-based way of eating can help prevent, manage and even reverse serious illness. (vegetarian, vegan, McDougall, PCRM. Diabetes, X, heart, stroke)

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Starter: Posts: Last Post:
(5/133)General Team Discussion Forum
Sticky TopicDaily Chatter - April / May 2008 AZLADY2 93 6/15/2014 10:21:35 AM
Sticky TopicTeam Goals -- Discussion / Progress / Obstacles AZLADY2 47 9/29/2013 2:03:26 PM
whole foods CHARLIE1357 5 11/12/2014 5:33:25 PM
In 1 sentence, why do YOU eat whole foods? BRAVELUTE 33 11/2/2014 8:08:19 AM
Eating for nutrition PLIBBY9 1 9/6/2014 12:10:28 PM
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(3/148)Introduce Yourself to Team Forum
Hi! HEALTHY-NETTIE 1 11/1/2014 2:09:55 PM
Hi from Brazil SLAYINGDRAGONS 1 10/1/2014 4:10:41 PM
Individualized plan KARMABEL 1 8/30/2014 9:13:44 PM
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(3/54)Food! Recipes, menus, Go-To Meals, etc. Forum
Sticky TopicCooking for mixed company AZLADY2 10 11/13/2014 9:25:27 AM
Sticky TopicGo To Meals AZLADY2 26 11/9/2014 10:10:39 AM
Mega Vegetable Soup Recipe PLIBBY9 2 10/5/2014 7:44:02 AM
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(3/19)Why and How? Research, Benefits, Programs... Forum
Is It Really Whole? WILLBOYWONDER 11 11/1/2014 2:16:21 PM
Brown rice question? MRSKATEDUVALL 6 8/4/2014 11:05:29 AM
Naked Food Magazine BRAVELUTE 6 2/23/2014 2:24:40 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day 1,443 / team goal not defined Join Team
Try 1 new-to-you whole grain, bean, veggie, fruit or preparation method per week
My Goal Progress
21 / 250 (8%)
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Explore More Teams in This Category: Nutrition and Cooking  ›  Healthy Cooking  ›  
Lifestyle & Culture  ›  Vegetarians and Vegans  ›  
Team URL: http://teams.sparkpeople.com/WholeFoods
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