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Member Comments for the Video:

Get Even More Nutrients from Your Veggies

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58 Comments







LOSINGDREA

2/13/2016 1:45:08 AM

LOSINGDREA's SparkPage
Very interesting to know.

AHAPPYSPIRIT

1/25/2016 9:39:55 AM

AHAPPYSPIRIT's SparkPage
Great info, Thanks

SKEETOR

1/12/2016 7:44:45 AM

SKEETOR's SparkPage
I wasn't aware that cutting your veggies into smaller pieces depletes the nutrients. I wonder if that applies to soups where you drink the broth? Great video.

NATALIA_123

12/18/2015 9:05:31 PM

NATALIA_123's SparkPage
Excellent tips.

FLORIDAGHOST

12/16/2015 1:12:29 AM

FLORIDAGHOST's SparkPage
When we microwave veggies, we rinse the veggies in the dish we're going to microwave it in, then drain the water out of it and our veggies are always perfect cooking with what water stayed on them after the rinse and drain.

LOULOUWLG403

12/15/2015 11:49:33 AM

LOULOUWLG403's SparkPage
Great ideas! I buy canned whole green beans. I guess I'll cut them before I cook them!
Have a Terrific & Blessed Tuesday!

PINKLACEHAT

12/11/2015 6:08:17 PM

PINKLACEHAT's SparkPage
Good tips and reminders! Thank You.

BOOKWORMBESS

12/2/2015 7:24:40 PM

I thought microwaving would remove nutrients. Good to know.

JOANN0927

11/29/2015 12:15:40 AM

That video was very interesting. I learned something new today

TAJONES57

11/4/2015 9:16:45 AM

TAJONES57's SparkPage
I am trying to eat more veggies because of the nutrients they supply, and I learned some good tips with this video on how to keep those nutrients when cooking my veggies. Thanks for the info.

2DAWN4

10/23/2015 11:21:39 PM

2DAWN4's SparkPage
Thanks for something new that I learned today!

BURNINGTHYME101

9/1/2015 6:24:13 PM

BURNINGTHYME101's SparkPage
Nothing new...My grandmother did the same thing. Including steaming.

HOTMAMAG3

5/18/2015 7:34:46 PM

Very interesting. Put down the knife!

BUBBLYARIES01

2/13/2015 4:44:33 PM

Will save time, and nutrients, by not chopping my veggies before cooking. Awesome!

SUZZQ4LIFE

2/12/2015 3:08:51 PM

I just got some beautiful organic broccoli on sale and was going to blanch it today so I could freeze it. Not doing that now that I've watched this video. I will be steaming it and then freezing it. Great informational video. Thanks.

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