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Member Comments for the Video:

Get Even More Nutrients from Your Veggies

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46 Comments







HOTMAMAG3

5/18/2015 7:34:46 PM

Very interesting. Put down the knife!

BUBBLYARIES01

2/13/2015 4:44:33 PM

Will save time, and nutrients, by not chopping my veggies before cooking. Awesome!

SUZZQ4LIFE

2/12/2015 3:08:51 PM

I just got some beautiful organic broccoli on sale and was going to blanch it today so I could freeze it. Not doing that now that I've watched this video. I will be steaming it and then freezing it. Great informational video. Thanks.

CHERRIET

12/31/2014 9:59:12 PM

CHERRIET's SparkPage
Recent research is revealing that we should avoid microwaving in plastic containers whenever possible.

DRB13_1

12/15/2014 12:03:01 PM

DRB13_1's SparkPage
very useful video, I learned some good tips and was inspired to cook more

JICAMA19

9/6/2014 1:35:46 PM

Thank you, I should steam my veggies more often.

SHERRYHENSON

8/27/2014 5:21:02 AM

Thank you very much.

SUSIESRO

6/16/2014 7:43:49 AM

SUSIESRO's SparkPage
Wow, I learnt from every point made. I will definitely makes some changes now!

WINNIE-POOH

6/9/2014 11:26:16 PM

WINNIE-POOH's SparkPage
Thanks for the info on cutting the beans.
Didn't know that one.

FISHGUT3

6/4/2014 2:24:46 PM

FISHGUT3's SparkPage
thx

TARABEAR

5/12/2014 1:31:38 PM

TARABEAR's SparkPage
They didn't mention roasting which is how I cook broccoli and asparagus. Also, don't microwave your veggies, especially in a plastic container!

SIOL55

4/29/2014 7:25:29 AM

Thanks for the great info.

SIOL55

4/21/2014 8:44:23 AM

Thanks for the info.

SIOL55

3/24/2014 1:41:53 PM

Thanks, learned something new!

ENRGEE

3/10/2014 11:21:40 PM

ENRGEE's SparkPage
Very informative. Thank you.

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