SparkPeople advertisers help keep the site free! Learn more

High Cholesterol Condition Center

So you've been diagnosed with high cholesterol. Now what? The dangers of high cholesterol, including artery blockage and heart disease, are real but lowering your cholesterol is not an impossible task. Learn how simple lifestyle changes can have a big impact on your health.

Link To Article
Your Guide to Health Screenings

You're diligent about changing your car's oil every 3,000 miles. But do you pay attention to all the recommended tune-ups for your body?  Read More


Health Tip: At Risk for High Cholesterol?
Health Tip: At Risk for High Cholesterol?

Risk factors include obesity Read More

Managing Your Cholesterol and High Blood Pressure
Managing Your Cholesterol and High Blood Pressure SparkTeam - 514 Members


This group is for those with cholesterol and high blood pressure problems - come and share how you are managing these problems  Visit Team Now

Free Heart Health Program

SparkPeople is the web's most popular weight-management program. Join today to access our 100% FREE tools and community, plus:

  • Personalized meal plans that meet American Heart Association guidelines for sodium, fat, cholesterol and other key nutrients
  • Easy-to-use trackers for blood pressure, cholesterol, weight and more
  • A weekly Healthy Heart newsletter plus more tips and articles
  • Community support from others working to improve their heart health

High Cholesterol Articles from SparkPeople