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Condition Centers

High Cholesterol

The dangers of high cholesterol, including artery blockage and heart disease, are well-documented. But lowering your cholesterol is not an impossible task. SparkPeople's High Cholesterol Condition Center will show you how simple lifestyle changes can have a big impact on your health.

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Recent Blog Posts

Day 2
Posted by MAVERICK1977
11/21/2009 3:25:53 PM
TIRED & HURTING...BUT STILL SHREDDING!!
Posted by WENDYI1
11/21/2009 3:02:26 PM
Day 5..........
Posted by KITTYSPARK
11/21/2009 3:02:07 PM


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Tone your upper back and shoulders with this exercise on the ball.
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