All Entries For vegetables

10 Healthy, Easy Ways to Cook Squash of All Sorts

Squash spans a whole range of colors, flavors, shapes, textures and growing seasons. From acorn squash to zucchini, this veggie family has it all. Learn how to make it!
Posted 12/14/2012  12:00:00 PM By: SparkPeople Guest Blogger : 25 comments   66,661 views
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Better Butternut Squash Recipes

Celebrate Fall with these butternut squash recipes.
Posted 11/13/2012  6:00:00 PM By: Samantha Donohue : 16 comments   24,006 views
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7 Veggie-Packed Meals for Fall

Easy ways to turn vitamin-packed veggies into healthy, delicious dinners.
Posted 10/23/2012  10:00:00 AM By: SparkPeople Guest Blogger : 18 comments   33,555 views
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Tap into the Potential of Taproots This Fall

Look for different varieties of taproots at your local market and follow the guide below to incorporate them into all your fall and winter meals.
Posted 10/8/2012  6:00:00 PM By: Meg Galvin : 17 comments   16,819 views
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Get Kids to Eat Veggies by Offering More Veggies

It doesn't bother me to make a few different vegetables and then let my kids choose which ones they want. I find that when given the choice, they usually want some of both.
Posted 10/2/2012  10:00:00 AM By: Jen Mueller : 18 comments   18,119 views
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39 Meat-Free Recipes for World Vegetarian Day

In honor of this Meatless Monday and World Vegetarian Day, we're sharing some of our favorite veg recipes. They're yummy and filling, perfect for any night of the week!
Posted 10/1/2012  6:00:00 PM By: Stepfanie Romine : 11 comments   23,058 views
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Add More Veggies to Your Family Meals

Do you struggle getting vegetables on the table? Check out these simple tips for getting more green in your family's diet!
Posted 9/9/2012  2:00:00 PM By: Nicole Nichols : 29 comments   22,915 views
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6 New Uses for Roasted Peppers

Roasted peppers are perfect for rounding out a dish, enjoying as a snack, or even using as a food wrapper!
Posted 8/13/2012  2:00:00 PM By: Meg Galvin : 13 comments   19,378 views
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Lighten Up Pasta with Garden-Fresh Zucchini

Learn how to lighten the carbs and calories of pasta by substituting or swapping it out with vegetables.
Posted 8/6/2012  2:00:00 PM By: Meg Galvin : 34 comments   83,840 views
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7 Nights of Healthy, Hearty Salads

It is H-O-T! Rather than heat up the kitchen to cook up a heavy meal, why not serve up a cool, refreshing salad for dinner instead?
Posted 6/15/2012  2:00:00 PM By: Stepfanie Romine : 17 comments   83,388 views
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Food Showdown: Which Veggie Packs More Nutrients?

Which cruciferous veggie has the most nutrients: broccoli or cauliflower?
Posted 5/12/2012  10:00:00 AM By: Melinda Hershey : 57 comments   50,175 views
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Fresh vs. Frozen: Dos and Don'ts of Saving for the Off-Season

Chef Meg shares her best tips on freezing foods during harvest to enjoy throughout the year.
Posted 4/16/2012  6:00:00 PM By: Meg Galvin : 15 comments   18,233 views
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Eat More Veggies, Appear More Attractive?

Strange but apparently true: If you eat lots of orange veggies, your skin turns slightly yellow, and it might make you seem more attractive to others.
Posted 3/21/2012  10:00:00 AM By: Stepfanie Romine : 19 comments   14,038 views
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Chef Meg's Roasted Winter Vegetables

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness.
Posted 1/30/2012  5:00:00 PM By: Meg Galvin : 9 comments   11,070 views
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13 Bell Pepper Recipes

Here are 13 Bell Peppers recipes from SparkRecipes that will boost the nutritional value and flavor of your dishes.
Posted 10/5/2011  2:00:00 PM By: Samantha Donohue : 12 comments   28,025 views
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