All Entries For personal trainer

What 'Secret Weapons' Do Nutritionists & Trainers Have in Their Homes?

We asked 30 trainers and nutritionists to share which items they keep in their homes to help them accomplish their goals (and to motivate you to surpass yours).
Posted 3/10/2016  12:00:00 AM By: Melissa Rudy : 7 comments   47,933 views
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10 Trainer Tips That Will Transform Your Body

These must-read tips are like a free consultation from the top personal trainers around the globe!
Posted 11/12/2014  5:00:00 AM By: Nicole Nichols : 13 comments   204,278 views
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Free Pass to a Fabulous Fitness Event in New York City

Here's a free pass to a fun fitness event taking place in New York City this weekend. Get the details straight from Coach Nicole who will be attending the event as well!
Posted 3/7/2012  2:00:00 PM By: Nicole Nichols : 15 comments   9,804 views
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Americaís Top Trainer Says Itís Time To Reject 'Skinny' And Get Strong

It's proven that seeing ripped personal trainers can de-motivate exercisers. One personal trainer shed the buff look and accompanying eating disorder. Then she made it big.
Posted 2/28/2012  6:00:00 AM By: SparkPeople Guest Blogger : 62 comments   26,254 views
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Never Fear Another Workout, No Matter How Fit (or Fat) You Are

Michelene shares her personal insight on how exercise has helped her maintain her large weight loss.
Posted 2/9/2012  6:00:00 AM By: Michelene Cleary : 56 comments   14,584 views
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Personal Trainer Gains 70 Pounds to Better Understand Client's Plight

What attributes do you consider separates a so-so personal trainer from a motivational personal trainer?
Posted 11/8/2011  6:00:00 PM By: Nancy Howard : 67 comments   16,899 views
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The Wrong Reasons to Hire a Personal Trainer

When is it a bad idea to hire a trainer? When you do it for one of these five reasons!
Posted 5/4/2011  2:00:00 PM By: Nicole Nichols : 58 comments   38,645 views
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How to Find a Qualified Personal Trainer

Ever wonder how you'd even begin to find a personal trainer who really knows their stuff? Here's a quick and easy way to start your search.
Posted 2/18/2011  5:00:00 AM By: Nicole Nichols : 19 comments   14,530 views
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6 Scary Truths about Personal Trainers

If you've ever wondered why many people have had bad experiences with personal trainers, this list will help explain it--and advise you on what to watch out for.
Posted 8/13/2010  6:00:00 AM By: Nicole Nichols : 65 comments   98,800 views
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My Worst Personal Training Experience Ever--and What You Can Learn from It

The trainer told me I wasn't committed to fitness, before leading me through some unsafe exercises. Find out what I did learn from that fitness session.
Posted 8/9/2010  10:09:09 AM By: Stepfanie Romine : 209 comments   49,198 views
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Poll: Should Personal Trainers Be Licensed?

Currently, personal trainers are not required to be licensed by the state in which they practice. Do you think they should be?
Posted 5/22/2010  9:30:19 AM By: Nancy Howard : 139 comments   20,591 views
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