All Entries For personal trainer


What 'Secret Weapons' Do Nutritionists & Trainers Have in Their Homes?

We asked 30 trainers and nutritionists to share which items they keep in their homes to help them accomplish their goals (and to motivate you to surpass yours).
Posted 3/10/2016  12:00:00 AM By: Melissa Rudy : 15 comments   67,330 views
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10 Trainer Tips That Will Transform Your Body

These must-read tips are like a free consultation from the top personal trainers around the globe!
Posted 11/12/2014  5:00:00 AM By: Nicole Nichols : 33 comments   242,829 views
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Free Pass to a Fabulous Fitness Event in New York City

Here's a free pass to a fun fitness event taking place in New York City this weekend. Get the details straight from Coach Nicole who will be attending the event as well!
Posted 3/7/2012  2:00:00 PM By: Nicole Nichols : 15 comments   11,925 views
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Americaís Top Trainer Says Itís Time To Reject 'Skinny' And Get Strong

It's proven that seeing ripped personal trainers can de-motivate exercisers. One personal trainer shed the buff look and accompanying eating disorder. Then she made it big.
Posted 2/28/2012  6:00:00 AM By: SparkPeople Guest Blogger : 68 comments   30,309 views
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Never Fear Another Workout, No Matter How Fit (or Fat) You Are

Michelene shares her personal insight on how exercise has helped her maintain her large weight loss.
Posted 2/9/2012  6:00:00 AM By: Michelene Cleary : 56 comments   18,343 views
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Personal Trainer Gains 70 Pounds to Better Understand Client's Plight

What attributes do you consider separates a so-so personal trainer from a motivational personal trainer?
Posted 11/8/2011  6:00:00 PM By: Nancy Howard : 67 comments   19,600 views
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The Wrong Reasons to Hire a Personal Trainer

When is it a bad idea to hire a trainer? When you do it for one of these five reasons!
Posted 5/4/2011  2:00:00 PM By: Nicole Nichols : 61 comments   44,604 views
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How to Find a Qualified Personal Trainer

Ever wonder how you'd even begin to find a personal trainer who really knows their stuff? Here's a quick and easy way to start your search.
Posted 2/18/2011  5:00:00 AM By: Nicole Nichols : 21 comments   17,637 views
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6 Scary Truths about Personal Trainers

If you've ever wondered why many people have had bad experiences with personal trainers, this list will help explain it--and advise you on what to watch out for.
Posted 8/13/2010  6:00:00 AM By: Nicole Nichols : 71 comments   163,358 views
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My Worst Personal Training Experience Ever--and What You Can Learn from It

The trainer told me I wasn't committed to fitness, before leading me through some unsafe exercises. Find out what I did learn from that fitness session.
Posted 8/9/2010  10:09:09 AM By: Stepfanie Romine : 213 comments   70,927 views
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Poll: Should Personal Trainers Be Licensed?

Currently, personal trainers are not required to be licensed by the state in which they practice. Do you think they should be?
Posted 5/22/2010  9:30:19 AM By: Nancy Howard : 139 comments   24,393 views
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