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13 Questions with 'Walk at Home' Expert Leslie Sansone

Get answers to your biggest fitness questions from walking guru Leslie Sansone!
Posted 9/13/2013  6:00:00 AM By: Nicole Nichols : 46 comments   188,507 views
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An Interview with Fitness Legend Gilad

Famous for his ''Bodies In Motion'' workout show, Gilad is still at it! Now he's answering YOUR questions and giving away some of his newest DVDs!
Posted 5/18/2012  6:00:00 PM By: Nicole Nichols : 54 comments   48,695 views
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Celebrity Chef Ellie Krieger Talks Breakfast

We interviewed Ellie Krieger to get her take on the most important meal of the day!
Posted 3/7/2012  6:00:00 PM By: Melinda Hershey : 28 comments   12,860 views
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A SparkPeople Love Connection--Meet the Newlyweds

Coach Denise interviews Jan and Greg, both SparkPeople members, who met on SparkPeople, got married this year, and continue to live a healthy lifestyle together.
Posted 12/1/2011  10:00:00 AM By: Denise Tausig : 52 comments   11,524 views
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An Exclusive Interview with Tae Bo Creator Billy Blanks

Discover the daily mantra that keeps Billy Blanks motivated, whether Tae Bo will ever be available on Nintendo Wii, and more in this exclusive Q & A!
Posted 10/18/2011  6:00:00 AM By: Nicole Nichols : 46 comments   24,037 views
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Motivation Tips from an Olympic Snowboarder

Read how Olympic silver medalist Gretchen Bleiler stays motivated (yes, even professional athletes have "off" days) and how she stays in shape when she's not snowboarding.
Posted 2/16/2011  5:41:57 AM By: Stepfanie Romine : 12 comments   12,021 views
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Diet and Exercise Influence Alzheimer's Disease Risk

The on-going question of how to prevent Alzheimer's disease continues to fuel new investigations. Some specific healthy habits can lower risk. See if your lifestyle measures up.
Posted 10/7/2010  10:55:18 AM By: Tanya Jolliffe : 15 comments   14,594 views
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FlyLady Dishes on How Less Junk Means a Smaller 'Trunk'

The dailySpark has partnered with Lisa and Chris from SkinnyScoopers.com. Today they're bringing us a podcast with FlyLady, the organizer extraordinaire!
Posted 3/29/2010  10:06:36 AM By: SparkPeople Guest Blogger : 72 comments   26,500 views
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SparkPeople Members Celebrate Together At The Finish Line

Seven SparkPeople members recently completed various distances of the Surf City Marathon. When their story was featured on CNN.com, we asked them to share more of their story.
Posted 3/12/2010  1:09:02 PM By: Jen Mueller : 41 comments   9,520 views
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'Diabetes was My Wake-Up Call to Lose 100 Pounds'*

If you're a fan of the Dr. Oz show, you might soon recognize SparkPeople member Jill Knapp, aka Bluesky97. She shares her secrets in an episode that airs tomorrow.
Posted 3/3/2010  5:00:00 AM By: SparkPeople Guest Blogger : 98 comments   16,131 views
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132 Pounds Down, 'I Have Nothing to Lose But the Weight'*

On his way to reaching a healthy weight for the first time in his life, Ryan has quickly become an unlikely inspiration for others.
Posted 2/19/2010  5:00:00 AM By: Nicole Nichols : 355 comments   28,320 views
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EXCLUSIVE: Joy Bauer Shares Her Best Nutrition Tips and Tricks

Today show nutrition expert and best-selling author Joy Bauer shares her top tips and tricks with the dailySpark.
Posted 12/29/2009  6:03:12 AM By: Stepfanie Romine : 81 comments   29,048 views
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Exclusive: Denise Austin Dishes Her Stay-Fit Tips and Tricks

In an exclusive interview, Denise Austin shares her actual workout routine, stay-motivated tricks and top 5 tips for staying fit and healthy in your 50s!
Posted 11/18/2009  5:42:32 AM By: Nicole Nichols : 97 comments   41,688 views
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10 Questions with Walking Guru Leslie Sansone

Coach Nicole recently interviewed Leslie Sansone! Find out her #1 secret to keeping her walks interesting, and get 5 tips to starting a solid walking program today!
Posted 11/4/2009  6:00:00 AM By: Nicole Nichols : 188 comments   81,454 views
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How to Stay on Track When Eating is Your Job, and Other Tips from a TV Chef

A Food Network star shares easy weeknight meals, her favorite snacks and tips for staying on track--even when you're surrounded by food!
Posted 9/15/2009  2:35:08 PM By: Stepfanie Romine : 47 comments   14,084 views
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