All Entries For Motivational


The Butterfly Effect

By helping one another through this journey, ultimately we can all receive the benefits of living a healthy life.
Posted 2/20/2012  10:00:00 PM By: Jerome Merlau : 27 comments   11,755 views
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Be Courageous

Courage is what allows us to let go of the fear of the unknown, to face our struggles head on so that we can live the life we were meant to live.
Posted 2/6/2012  10:00:00 PM By: Jerome Merlau : 43 comments   16,205 views
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Project Inspiration: Fight Bad Moods with Creativity

Michelene shares another one of her healthy living tips on how they help her stay on track.
Posted 2/2/2012  6:00:00 AM By: Michelene Cleary : 25 comments   14,587 views
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Lauren Drops 80 Pounds with SparkPeople*

Beth interviews SparkPeople member Lauren Wardell (AKA Sparkgirl32) who has lost 80 pounds following the SparkPeople Program
Posted 1/13/2012  2:00:00 PM By: Beth Donovan : 83 comments   24,582 views
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My Best Advice for Those Just Starting Out

Beth has lost 150+ pounds using SparkPeople. Now she's sharing her best tips with all you new members.
Posted 1/6/2012  2:00:00 PM By: Beth Donovan : 93 comments   25,017 views
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A Letter to the 'Haters'

Beth shares her amazing journey to reclaim her life and the lessons she has learned to deal with the not-so-always kind responses from others in the outside world.
Posted 12/30/2011  2:00:00 PM By: Beth Donovan : 320 comments   29,449 views
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Create Your Moment

Do you sit on the sidelines allowing life to pass you by or have you taken your life by the reins to create your own moment?
Posted 12/20/2011  2:00:00 PM By: Nancy Howard : 53 comments   14,890 views
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100 Things about Losing 100 Pounds

Jerome shares his list of 100 things that make his 100 pound weight loss so incredible.
Posted 12/12/2011  10:00:00 PM By: Jerome Merlau : 95 comments   24,551 views
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Dream A Better Dream

Michelene is now a regular guest blogger on the dailySpark. Learn more about her remarkable story--she's lost 95 pounds and kept it off using SparkPeople.
Posted 12/1/2011  6:00:00 PM By: Michelene Cleary : 64 comments   16,467 views
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Lucy Shed 202 Pounds with SparkPeople

CRAZYMAMA46 lost 202 pounds with SparkPeople. Read her inspiring story, as told to ~Indygirl

Posted 11/25/2011  10:00:00 AM By: Beth Donovan : 115 comments   22,685 views
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The Journey of Overcoming Obstacles

Overcoming the obstacles in life can allow us to embrace the strength we all have to carry on and learn the biggest lessons in life.
Posted 10/25/2011  2:00:00 PM By: Nancy Howard : 17 comments   18,087 views
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A Simple Act of Kindness: Saying Thank You

Saying thank you is such a simple act of kindness in acknowledging respect and gratitude toward others and in doing so you may actually find yourself much happier in your own life.
Posted 8/16/2011  10:00:00 AM By: Nancy Howard : 70 comments   21,676 views
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The Road to Failure Can Lead Us Down the Path of Success

It isn't always easy to fail, but when we overcome life's failures, we learn more about who we are knowing that nothing can keep us from reaching our goals.
Posted 6/7/2011  6:00:41 AM By: Nancy Howard : 56 comments   24,278 views
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Celebrate National Running Day June 1st

The first Wednesday in June has been slated as National Running Day. A day to celebrate the joy of running-a sport that is not measured by speed, but heart and desire.
Posted 5/31/2011  10:00:29 AM By: Nancy Howard : 56 comments   13,549 views
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It's All About Perspective

It's amazing how others around us can put our life into perspective when we can't see it for ourselves.
Posted 1/22/2011  8:30:12 AM By: Nancy Howard : 75 comments   24,192 views
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