All Entries For Motivational

0SHARES

My List of Give Ups

Michelene looks back at all the things she gave up to reclaim her life just a few years ago with a heartfelt appreciation of what she has gained since that time.
Posted 5/17/2012  6:00:00 AM By: Michelene Cleary : 118 comments   23,914 views
Read More ›

The Three Pounds that Control Me

By focusing my brain on positives, I am more successful which will help me continue to move in the right direction.
Posted 5/10/2012  6:00:00 AM By: Michelene Cleary : 50 comments   23,612 views
Read More ›

The Buck Stops Here

Do you take personal responsibility for your actions or do you continue to blame others for the choices that you make or do not make?
Posted 5/7/2012  10:00:00 PM By: Jerome Merlau : 19 comments   16,125 views
Read More ›

Don't Stop Dreaming

Don't let a temporary road block keep you from fulfilling your dreams. You can change, it just takes time.
Posted 5/3/2012  10:00:00 PM By: Jerome Merlau : 41 comments   14,244 views
Read More ›

Operation Fit To Fight

Michelene shares what she learned in our Operation Fit to Fight workshop and how Staff Sergeant Ken Weichert became an inspiration to her.
Posted 5/3/2012  10:00:00 AM By: Michelene Cleary : 17 comments   15,839 views
Read More ›

Are You Ready for the Battle?

Michelene shares how she developed an arsenal of weapons to help her conquer her own battle with obesity.
Posted 4/19/2012  6:00:00 AM By: Michelene Cleary : 36 comments   23,546 views
Read More ›

Greener on the Other Side

Having the courage to move toward a healthier way of living has allowed Jerome to see that life truly is greener on the other side.
Posted 4/16/2012  10:00:00 PM By: Jerome Merlau : 24 comments   7,413 views
Read More ›

My Goal to be M.I.A.

These three simple words--mindful, intentional, actions can be the difference between success and failure.
Posted 4/12/2012  6:00:00 AM By: Michelene Cleary : 35 comments   13,372 views
Read More ›

How to Lose Weight Even If You Feel Hopeless

Beth shares her tips on how to lose weight even when your feel hopeless.
Posted 4/6/2012  10:00:00 AM By: Beth Donovan : 121 comments   43,844 views
Read More ›

An Amazing SparkPeople Weekend Extravaganza

This past weekend over 60 SparkPeople members from the United States and Canada joined forces in Pittsburgh to participate in a weekend of fun and fitness!
Posted 4/3/2012  2:00:00 PM By: Nancy Howard : 61 comments   12,318 views
Read More ›

Living My Life as an Adventure

Life is meant to be lived, to be celebrated, to fulfill your dreams no matter how long it takes for you to reach your goals!
Posted 3/27/2012  2:00:00 PM By: Nancy Howard : 27 comments   10,774 views
Read More ›

Maybe It's Time to Change

Change can be difficult at times, but when we understand and appreciate that nothing is meant to stay the same, can actually find the joy that comes with the change.
Posted 3/13/2012  2:00:00 PM By: Nancy Howard : 47 comments   12,403 views
Read More ›

You Have a Purpose in This World

After finding $100, Nancy discovers that every coin, no matter how small, has a purpose, just like every one of us has a purpose in this world.
Posted 2/21/2012  6:00:00 PM By: Nancy Howard : 71 comments   17,519 views
Read More ›

The Butterfly Effect

By helping one another through this journey, ultimately we can all receive the benefits of living a healthy life.
Posted 2/20/2012  10:00:00 PM By: Jerome Merlau : 27 comments   10,305 views
Read More ›

Be Courageous

Courage is what allows us to let go of the fear of the unknown, to face our struggles head on so that we can live the life we were meant to live.
Posted 2/6/2012  10:00:00 PM By: Jerome Merlau : 43 comments   14,422 views
Read More ›

Read More Entries ›