Living My Life as an Adventure
On March 18th I had the honor and privilege to run the New York Road Runners New York City Half-Marathon along with 15,000 other runners from across the globe. The elite field consisted of United States Olympic hopefuls, Meb Keflezighi, Desiree Davila, Kara Goucher and Dathan Ritzenhein, in addition to some of the world's best runners including New Zealand's Kim Smith, Kenya's Caroline Rotich winner of last year's NYRR NYC Half, as well as Kenya’s Peter Kirui and 2011 ING NYC Marathon winner Ethiopia’s Firehiwot Dado.
It was truly one of those life defining moments to run through Central Park, down 7th Avenue, to 42nd Street and down the West Side Highway, along the Hudson River before crossing the finish line at the South Street Seaport with thousands of spectators lining the course and cheering the runners on stride for stride.
The whole New York experience was a dream fulfilled which started on Thursday afternoon at the Metropolitan Pavilion, the site for the expo. It was there that I finally connected with my virtual running coach, John Honerkamp of the New York Road Runners. When I was accepted into the race on New Year's Eve, I decided this was the event I was going to attempt to break my personal record for the Half-Marathon. In doing so, I wanted to get another coach's perspective on my training. He was such a huge inspiration to me, helping through some of the most grueling training sessions I have ever done. I must confess going from a 3-4 day week runner to a five day a week runner was one of the biggest hurdles for me to overcome.

Me with Desiree Davila
The first six weeks I felt like I did when I first started running. I was tired and a tad sore, but as with any other exercise, the more consistent you are with your workouts, the better adapted your body becomes to the activity. I just had to remind myself that this was all part of the process to becoming a better runner.
Ten weeks and well over 300 miles run in course of training later, I arrived in New York City ready to tackle my next accomplishment. Having the opportunity to meet Meb, Desi, Kim, Dathan and Kara at The Night of Champions party was a dream come true. There is such a sense of humility for runners. For those of us who have the opportunity to spend time with these great athletes, it was truly a night to remember.

Me with Meb Keflezighi
Each athlete took some time to tell those of us gathered for the evening a bit of how they got into running. I was so touched to hear Kara Goucher tell her story that running was something she could do. She tried swimming and playing team sports, such as softball, but she lacked the skills to play those sports, however, the one activity she could do was run. She started running at the age of 12 and as they say, the rest is history.
Kara's story struck such a chord with me as I, too, lacked the skills to participate in organized sports when I was younger. It just took me 30 plus years to discover the joy of running. Just a few short days ago I celebrated my sixth anniversary in running--a sport that has truly taken me to some amazing places and has allowed me to meet some of the most amazing people in the world. You don't have to be a runner to live your and fulfill your dreams. This journey is about going out there and as Chris 'SparkGuy' Downie has preached to us all, 'To live your life as an adventure!'
What do you do to live your life as an adventure?
It was truly one of those life defining moments to run through Central Park, down 7th Avenue, to 42nd Street and down the West Side Highway, along the Hudson River before crossing the finish line at the South Street Seaport with thousands of spectators lining the course and cheering the runners on stride for stride.
The whole New York experience was a dream fulfilled which started on Thursday afternoon at the Metropolitan Pavilion, the site for the expo. It was there that I finally connected with my virtual running coach, John Honerkamp of the New York Road Runners. When I was accepted into the race on New Year's Eve, I decided this was the event I was going to attempt to break my personal record for the Half-Marathon. In doing so, I wanted to get another coach's perspective on my training. He was such a huge inspiration to me, helping through some of the most grueling training sessions I have ever done. I must confess going from a 3-4 day week runner to a five day a week runner was one of the biggest hurdles for me to overcome.
Me with Desiree Davila
The first six weeks I felt like I did when I first started running. I was tired and a tad sore, but as with any other exercise, the more consistent you are with your workouts, the better adapted your body becomes to the activity. I just had to remind myself that this was all part of the process to becoming a better runner.
Ten weeks and well over 300 miles run in course of training later, I arrived in New York City ready to tackle my next accomplishment. Having the opportunity to meet Meb, Desi, Kim, Dathan and Kara at The Night of Champions party was a dream come true. There is such a sense of humility for runners. For those of us who have the opportunity to spend time with these great athletes, it was truly a night to remember.
Me with Meb Keflezighi
Each athlete took some time to tell those of us gathered for the evening a bit of how they got into running. I was so touched to hear Kara Goucher tell her story that running was something she could do. She tried swimming and playing team sports, such as softball, but she lacked the skills to play those sports, however, the one activity she could do was run. She started running at the age of 12 and as they say, the rest is history.
Kara's story struck such a chord with me as I, too, lacked the skills to participate in organized sports when I was younger. It just took me 30 plus years to discover the joy of running. Just a few short days ago I celebrated my sixth anniversary in running--a sport that has truly taken me to some amazing places and has allowed me to meet some of the most amazing people in the world. You don't have to be a runner to live your and fulfill your dreams. This journey is about going out there and as Chris 'SparkGuy' Downie has preached to us all, 'To live your life as an adventure!'
What do you do to live your life as an adventure?
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Comments
Going ziplining for my (ahem) decade celebration B'Day next month! Does that count? Running the Mt Washington in June - again! Just want to do a bit better than last time 2 years ago. Will be in Washington DC running the Cherryblossom 10 miler on Sunday - life an adventure - you bet - The captain has turned on the fasten seatbelt sign! - 3/28/2012 2:51:21 PM
- 3/28/2012 1:41:03 PM
I feel that everyone should make adventure a apart of their lives. Do something that they normally wouldn't do, even if it is something small. Every day is a new day, you cant get back the one that passes by so why not make it memorable.
Good for you! - 3/28/2012 7:50:34 AM
Apart from scuba diving when I lived in he middle east I had never been the athletic type. My DW and I decided around 2000 that we want to start riding our bicycles on the weekends, and did so - we then did a 100k (62 miles), and failed miserably. We were then invited skiing in Whistler BC (had never been skiing before - and at age 49). Then the athletics started ... first 100 mile bike ride in 2003, first half marathon 2005, first full marathon in 2007, full triathlon in 2007 ... and it seems I am getting fitter and fitter ... having celebrated another year.
@CSKIMM - I think Coach Nancy's advise using the elliptical is great - you may also start strengthen your ankles by standing on one leg for a few seconds (hold on to something if you need) and then gradually improve your ankle strength by adding a couple of seconds at the time, but go slowly. - 3/27/2012 5:07:58 PM
I'm not doctor or a trainer but I recommend small steps. This will give you time to increase your cardiovascular strength and test your ankles and hopefully strengthen them. It is easy to get discouraged but take small steps. Remember running can be hard on the joints, so when you do start to run, take it slow. A few years ago, I made the mistake of increasing my mileage too quickly and ended up hurting my knee bad enough that I quit running. I just started again about mid January and I am up to 7 miles a week. I plan to run a half marathon in September. I know I can do it as long as I increase my mileage slowly and don't hurt my knee again. You can do whatever you set your mind to. Good luck on your adventure. I wish you all the best. - 3/27/2012 4:32:03 PM
Are you able to walk without any issues? If so, start walking. This is a GREAT stepping stone to becoming a runner. Many people think I started running when I started my weight loss journey but that was not the case.
I actually did the elliptical and started with Leslie Sansone's Walk Away the Pounds...I did them 5 days a week for almost a year before I had the courage to join a gym, get on the treadmill and then try running.
Coach Nancy - 3/27/2012 4:15:25 PM
I've found a lot of adventure in running races as well. I find myself planning running vacations, so that I can travel to a new and exciting place to compete in a race, and then enjoy a little R&R time afterwards.
Thanks for sharing your story. It made me smile. My running idol is ultramarathoner Scott Jurek. I'd love to meet him some day! - 3/27/2012 3:23:31 PM
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