12 Days of Holiday Cookies: Chef Meg's Cocoa Meringue Shells
These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.
Meringues are one of those cookies that fell out of favor somewhere along the way. They're really not very difficult to make as long as you follow a few rules, and they're virtually free of fat. They melt on the tongue, too.
When making meringues, always keep these tips in mind:
Separate the eggs when the eggs are cold and then let them come to room temperature.
Cleaning the bowl and beaters with vinegar ensures there is no grease on them. Egg whites won't stiffen if there is any grease or residue in the bowl or on the beaters.
If you don't have a piping bag, place mixture in a sandwich bag and snip off a tiny corner.
Ingredients:
Nutrition Info:
Calories: 55.0
Fat: 0.4 g
Find full nutrition info here.
Directions:
Yields 2 dozen cookies.
Members who subscribe to SparkPeople's Recipe of the Day Newsletter receive one new cookie/dessert recipe each day, beginning December 1, to help them prepare for holiday parties and gift exchanges. We're also sharing them here because, well, who doesn't love good (and somewhat healthy) cookies?
Want to receive this in your email inbox? Click here to update your email preferences. Be sure to select "Recipe of the Day"
Will you make this recipe? Do you like meringues?
Meringues are one of those cookies that fell out of favor somewhere along the way. They're really not very difficult to make as long as you follow a few rules, and they're virtually free of fat. They melt on the tongue, too.
When making meringues, always keep these tips in mind:
Ingredients:
- 12 egg whites, room temperature
- 1/2 teaspoon cream of tartar
- 1 1/2 cup granulated sugar
- 1/2 cup dark cocoa powder (This does make them very richly cocoa flavored. If you prefer a lighter cocoa taste, reduce the cocoa to 1/3 cup.)
- 1 piping bag
- 1 star tip
Nutrition Info:
Calories: 55.0
Fat: 0.4 g
Find full nutrition info here.
Directions:
- Preheat oven to 275 degrees. Line three baking sheets with parchment paper.
- Wipe out a mixing bowl and beaters with vinegar to ensure there is no grease on them.
- Place the egg whites in the cleaned bowl, beat at high speed until stiff. This process with take almost 8 minutes. Add cream of tartar and continue to beat.
- Slowly add the sugar.
Remove the beaters and fold in the cocoa powder using a rubber spatula.
- Using a piping bag fitted with a star tip, pipe circles onto the lined trays. Pipe one 8 inch circle, then outline the outer top of the circle to create a basket effect.
- Bake in the middle and lower section of the oven for one hour. Turn off oven, and DO NOT open the door.
- Allow the meringues to sit in the warmed oven for an additional hour. Remove from oven to cool. Store in an air-tight container.
Yields 2 dozen cookies.
Members who subscribe to SparkPeople's Recipe of the Day Newsletter receive one new cookie/dessert recipe each day, beginning December 1, to help them prepare for holiday parties and gift exchanges. We're also sharing them here because, well, who doesn't love good (and somewhat healthy) cookies?
Want to receive this in your email inbox? Click here to update your email preferences. Be sure to select "Recipe of the Day"
Will you make this recipe? Do you like meringues?
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Comments
*To "revert" so you dont' have the oven tied up for 2 hrs, I was always taught to cook them the last thing before you go to bed in the evening... turn them off, and don't open the oven until the next morning (i usually tape a sign that says, Oven in Use" to remind me and my family not to preheat the oven prior to opening the oven and taking the cookies out.
*Store in a good air tight container or bag, if there is a lot of humidity, they can get sticky fast.
*These are some of my favorites, and my son's favorites too (He is wheat free).
*never tried splenda so i don't know if it will work.. i agree with the other poster who said DO not use artificial sweetners such as equal or saccharine.
HTH :) Blessings - 12/6/2010 3:44:31 PM
I have to make due without the cream of tartar as we don't have it in stores in my country.
I have to leave now and fast, since the cookie mosnter is out to get me these days! LOL
- 12/6/2010 12:03:21 PM
considering i do like the merang shells my mom makes.
- 12/4/2010 2:27:42 PM
I used the yokes in a Spritz Cookie recipe that came with my cookie gun.
I think I will pass on this one next year.
I did only make a half recipe and I was glad that I did. It makes quite a few.
The long time in the oven is also NOT a good thing. It takes 2 hours before you can get to use your oven again.
- 12/4/2010 2:04:44 PM
I tried a meringue with Artificial sweetener once. DON'T. It was gooey and not as nice as sugar. - 12/3/2010 4:55:20 PM
(Note: If the air is dry, you'll get wonderful crisp meringues that melt in your mouth. If it's humid, you'll get chewy meringues - not my ideal, but still tasty. Tip: I put lightly greased foil on my baking sheets and re-use the foil for multiple batches - this year I'll use the non-stick foil. I also re-use my parchment paper for traditional cookies - scraping the used sheets with my spatula between batches. I store them in the refrigerator - they last through many batches.) - 12/3/2010 9:29:46 AM
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