Coach Nicole is awesome, workouts I can actually do & not hurt myself. I love how she shows how to modify it, and it is fast . Also I don't have to spend a fortune on gadgets or machines. Thanks!!
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GREYTDOLPHIN
Great workout. I just need to get a lighter resistance band, using the blue now. As always Coach Nicole has the best set of workouts I've ever encountered. If possible would like some perhaps geared to folks that are far from millenials. Additional chair videos would be wonderful, as have the existing ones memorized. Great job. Coach Nicole is my all-time favorite.
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