3-Minute Upper Body Stretching Routine

Good Report

I enjoyed this stretching routine. Report

I liked this. Report

Great video Report

Great moves, Coach! Report

Very relaxing, thanks Coach Nicole! Report

Thanks, Coach Nicole! Report

I enjoyed this stretching video, great back moves! Thanks Coach Nicole! Report

I do most of these when I stretch. Thank you for the ones I don't do! Report

Grateful for the frequent reminders from Coach Nicole to BREATHE normally. I always find myself holding my breath and not realizing it. Report

I enjoy the middle back stretch it is new to me and affective. Report

I enjoyed that stretching routine. I know that stretching is so important for our body. Report

Loved this stretching video... It felt wonderful! Report

It was a great way to start the morning. I have a lot of upper body stiffness Report

I wish there was an instruction/diagr
am that could be printed out. I need something that I can have handy to do these before leaving for work. Report