Use this short workout to tone your butt and thighs without lunges or squats! After just five minutes, you WILL feel the burn and notice tighter and firmer muscles over time.
LOVE my roller!!! It helps with all the tight muscles and also gives me quite the workout!!
Right now I am dealing with a broken left foot and mostly using my knee scooter so both of my legs are stressed out!! Or rather they WERE!! Foam roller to the RESCUE!!
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Right now I am dealing with a broken left foot and mostly using my knee scooter so both of my legs are stressed out!! Or rather they WERE!! Foam roller to the RESCUE!! Report