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Helping the Breastfeeding Mother

For Father, Family, and Friends

The father, family and friends can play a very important role in the success of breastfeeding, by offering support, encouragement, and assistance with household tasks and errands. When others ask, "How can I help?", be ready with this list of ideas, perfect for hanging on the refrigerator.
  • Change diapers
  • Give the baby a bath
  • Burp the baby
  • Rock the baby
  • Comfort and cuddle the baby
  • Play with the baby
  • Do shopping
  • Prepare a meal
  • Do the dishes
  • Do the laundry
  • Clean a room
  • Dust
  • Vacuum
  • Care for the other children
  • Care for the pets
  • Answer telephone calls
  • Entertain visitors
  • Run errands
  • Give mom a shoulder and neck massage
  • Enable mom to rest, recover and breastfeed
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About The Author

Becky Hand
Becky is a registered and licensed dietitian with almost 20 years of experience. She teaches prenatal classes and counsels individuals, helping women eat right and stay fit before, during and after their pregnancies.		 Becky Hand

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