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Recession Eating: Save Money by Cooking and Eating at Home

During difficult financial times many people have to change their lifestyle. Learn new strategies to help you stretch your dollar.
Posted 11/24/2008  10:00:00 AM By:   : 63 comments   16,263 views
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Gear Up: SparkPeople's Fitness Starter Kit

If you're re-thinking that pricey gym membership or want to get fit without going broke, Coach Nicole has a solution for you.
Posted 11/11/2008  12:01:35 PM By:   : 117 comments   21,529 views
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The Lesson of a Late Bloomer

A very hurtful comment lived within my heart for well over 30 years. Find out how I was finally able to let go and discover the me I was meant to be!
Posted 10/22/2008  6:30:59 PM By:   : 147 comments   24,100 views
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So You Want to Be a Runner?

Running is one of the fastest growing amateur sports among men and women of all ages. Read how to get started on your own quest to becoming a runner.
Posted 10/18/2008  6:00:27 AM By:   : 59 comments   25,282 views
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