main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
SparkPeople Blogs
•
motivation
•
blogs
This Month's Best Member Blogs
Share on Facebook
Share on Pinterest
Share by Email
More Sharing Options
Share on Twitter
By
SP_COACH_DENISE
, SparkPeople Blogger
8/5/2011
My (not so) itsy bitsy teeny-weeny black and rainbow striped bikini
6 months, 50 pounds, and it's only the beginning!
The same dress - 86 pounds later
Dear Fat, I want a divorce!
Tell Yourself That You Are AWESOME!!
100 Pounds Gone
Find your spark in your collage. I did!
12 obstacles I have beaten
2 year sparkaversary with pics and 104 pounds lost!
My um...eh...so-called Secret of My Success
A review of some of this month's best member blogs. Which one is your favorite?
See more:
motivation
blogs
Popular Entries
40 Amazingly Easy Recipes with 5 Ingredients or Less
99 Comments
The Secrets of Success: Get Cooking
135 Comments
4 Fitness-Friendly Alternatives to Your Desk Chair
38 Comments
18 Irresistible Chocolate-Peanut Butter Recipes
50 Comments
Poll: Are Negative Usernames Helpful or Self-Defeating?
922 Comments
More From SparkPeople
Chicken Satay with Vegetables
Greek Hummus Wrap
Cranberry-Almond Oatmeal Cookies
Sloppy Garden Joes
Healthy Meals Ready in No Time
Pain Medications and Exercise
3 Strikes Against Running: Is it Time to Hang up Your Sneakers?
VIDEO: Sugar Shockers! How Much Sugar Are You Really Eating?
When Should You Call In a Registered Dietitian?
Caring for a Loved One Who Has the Flu
close
Live Healthy & Happy
.jpg)
