I love guacamole. It's one of my favorite foods to eat. And while it is higher in fat than its brethren, the salsas, it is packed full of fiber and heart-healthy fat.
To save the reputation of my favorite dip, I did a quick comparison to see how two tablespoons of guacamole stacks up against some other popular dips.
Guacamole's looking better already, isn't it?
The next time you whip up a batch of guacamole, try one of these recipes:
I know what I'll be taking to next week's Fourth of July cookouts: a large platter of veggies and a bowl of guacamole!
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Do you like guacamole? What do you add to make yours something special?
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