| Chef Meg's Spinach-Berry Salad |
Strawberries are delicious combined with tender spinach and crunchy toasted almonds.
| || Chef Meg's "Fried" Cheese Sticks |
Fried cheese is one of those foods that's so good and yet so bad for you! Chef Meg cut the grease and used a light string cheese to recreate this pub favorite.
| Taco Soup (Chef Meg's Makeover) |
Chef Meg cut the sodium on this hearty soup by swapping taco seasoning for three spices you already have on hand. There's a secret ingredient (garbanzo beans) that helps add fiber and thicken our Taco Soup!
| || Boneless Hot Wings (Chef Meg Approved) |
Fried, battered, dripping sauce--hot wings are calorie bombs!
Here, boneless skinless chicken is coated in hot sauce and dredged in breadcrumbs for a tasty game-night appetizer.
| Linguine with Spicy Shrimp Sauce (Chef Meg's makeover) |
Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste.
| || Chef Meg's Simple Quinoa and Vegetables |
This protein-rich vegetarian recipe is simple to make and tasty to eat!
| Chicken Satay with Vegetables (Chef Meg's Makeover) |
Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per serving!
| || Spinach and Tomato Pasta Salad (Chef Meg's Makeover) |
Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.