Letters from the SparkPeople Community
What Do YOU Think?
-- By SparkPeople Editorial Staff
Here are some thoughts and testimonials from the community, our SparkPeople members.
From Patrohnem
It's been a very stressful day. I didn't sleep well last night and had a sick child this morning. BUT, I did well on my food. I have stayed very close to the goal analysis (Carbs, Protein and Fat) that was set for me. I have always stayed in the calorie range that was set for me. I started almost 2 weeks ago and have lost 4.5 pounds. I have exercised daily, so that's good and I am SURE to put in everything that goes into my mouth into the food tracking program. That has helped me tremendously.
From Kandyrce
Thank you guys for your warm welcome. I really do have a wonderful feeling about this whole thing. I have even shared with a couple of my friends how great this site is and they both have signed up today! I do believe that I am getting addicted.
From sfeltner_2001
Finally, I have found a site that I can track my calories and nutrition easily. Plus you give a super wide variety of workout ideas and motivation to stay focused. The price is right. I have been a member of Weight Watchers and South-Beach Diet and the cost is so ridiculous for the ability to track your diet. You feel so guilty if you do not use their sites
