Whether you have a little or a lot of weight you're determined to lose, it's difficult not to get stuck focusing on the big picture. What will you look like when you lose 10, 20, 30 or more pounds? You can probably envision your finish line and know you want to get there, but the "how" you'll get there can sometimes seem insurmountable. Weight loss works best when you take one day at a time. So how can you start making good choices today, and how can you prepare now for a healthier tomorrow?
If your own weight loss efforts seem more mountain than molehill, you're not alone. We're here to help you reach your weight loss goals, one day at a time with
bmiSMART's 30 Days to Victory Challenge. For the next 30 consecutive days, you'll get a daily dose of motivation, wisdom and fun, and all you have to do is eat real food, socialize, play and learn valuable information that will help you get closer to your weight loss goals every day.
What can you expect from bmiSMART's 30 Days to Victory Challenge?
Sounds great! How do I sign up?
Go to bmiSMART's 30 Days to Victory Challenge page and sign up by clicking the "Take the Challenge" button to enter your email address. After signing up, you will receive one email per day for the next 30 days with a reminder to complete your daily challenge and get your SparkPoints. Note that once you sign up, you should expect to receive your first challenge email the following day at 8 a.m. EST.
When does the challenge start?
Right now! The challenge is open and ready for you to join—and you can start or join at any time. The sooner you start, the sooner you will be on the path to a healthier, happier you!
What are you waiting for? Sign up right now to find time to fit in health and fitness every day. Be sure to follow us on Facebook, Pinterest and Twitter, too. Let's do this!
Will you be participating in bmiSMART's 30 Days to Victory Challenge? Let us know in the comments if you're up for the challenge!
bmiSMART offers consumers a plant-based, clinically tested approach to weight loss that’s gentle on the body. Incorporating the top weight-loss technology in Europe, the system includes: I-REMOVE Fat Binder with Litramine™, I-BLOCK Carb & Sugar Blocker with Tanitol™ and I-CONTROL Appetite Reducer with Redusure™.
bmiSMART weight wellness products are developed and manufactured by InQpharm, a global life sciences company that develops healthcare products rooted in nature and optimized through science. InQpharm delivers innovative solutions that nourish, protect, and improve lives in the consumer and animal health arenas. For more information please visit www.bmismart.com.
More From SparkPeople