All Entries For sponsored

Hit Your Goals Out of the Park with Didi Wong

Didi Wong, a master practitioner of integrative wellness, life coach and yogi, knows a thing or two about setting goals and going after them.
Posted 5/22/2017  12:00:00 AM By: Melissa Rudy : 19,631 views
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Balance Work and Life with Tips from the 'Mom Boss'

Nicole Feliciano, author and founder and CEO of Momtrends, gives us her best tips and tricks for discovering your own inner 'Mom Boss.'
Posted 3/20/2017  12:00:00 AM By: Elizabeth Lowry : 0 comments   26,927 views
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Induce Sleep Naturally With These 5 Tips

Sometimes sleep is hard to come by. Before turning to prescription sleep aids--try a few natural remedies right at home. These 5 sleep aids can help you drift off fast.
Posted 3/15/2017  12:00:00 AM By: Elizabeth Lowry : 51,946 views
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The 3 Best Shoes to Pack for Vacation

Heading out of town? Make sure to pack the best travel shoes that will support your feet all day long.
Posted 3/6/2017  12:00:00 AM By:   : 34,333 views
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How a Brain Injury Awakened My Creativity

An accidental brain injury changed Ann Zuccardy's life. Now a keynote speaker and an 'accidental neurologist,' Ann challenges the conventional ideas about creativity and self-care.
Posted 2/20/2017  12:00:00 AM By: Elizabeth Lowry : 25,861 views
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5 Reasons to Make Time for Walking

Learn why integrative medicine expert Dr. Andrew Weil suggests walking as the best form of exercise.
Posted 2/6/2017  12:00:00 AM By:   : 55,534 views
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Finding Inspiration With Juliet Kaska

The Spark Your Life Series connects you to powerful, inspirational women whose stories can help you lead a better, healthier more thoughtful life.
Posted 1/23/2017  12:00:00 AM By: Elizabeth Lowry : 28,470 views
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10 Tips for Sticking to Your New Year's Fitness Goals

Make New Year's resolutions you can stick to all year long with these 10 easy-to-follow tips.
Posted 1/9/2017  12:00:00 AM By:   : 25,592 views
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A 5-Step Action Plan for Achieving Your Goals

Everyone has a dream--learn how to make yours a reality in 5 steps!
Posted 12/12/2016  12:00:00 AM By: Elizabeth Lowry : 73,973 views
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Winterize Your Feet

Dry winter weather can wreak havoc on your feet. Keep your feet in top condition with these tips.
Posted 12/5/2016  12:00:00 AM By:   : 26,724 views
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30 Ways to Make the Most of Every Moment

Want to take a moment--or two or three--throughout the day to learn to be present and enjoy what's going on around you? These 30 tips can help you with that.
Posted 11/14/2016  12:00:00 AM By: Elizabeth Lowry : 26 comments   44,644 views
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6 Solid Tricks to Help You Get the Sleep You Need

Having trouble sleeping? Try integrating one or more these 6 tips into your daily routine and see if you aren't sleeping more soundly soon!
Posted 10/10/2016  12:00:00 AM By: Elizabeth Lowry : 27 comments   78,658 views
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Your Cheat Sheet to Finding the Best Shoes

What to look for in a shoe for plantar fasciitis, plus find stylish women’s shoes with arch support.
Posted 10/3/2016  12:00:00 AM By:   : 31,700 views
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7 Ways to Survive and Thrive in Cooking School

Have you always wanted to learn to cook but weren't sure if you would benefit from a cooking class? Learn what to expect and the right questions to ask before you go.
Posted 9/19/2016  12:00:00 AM By: Elizabeth Lowry : 4 comments   28,742 views
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Get Back on Your Feet Quickly Post-Workout

Podiatrist Dr. Jackie Sutera addresses common foot ailments suffered from working out and offers tips for keeping your feet in top condition.
Posted 9/6/2016  12:00:00 AM By:   : 21,626 views
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