My current go-to green vegetable is kale, which has nutritional value and health benefits that are off-the-charts. Whether I’m throwing it in my smoothie or steaming it as a recipe addition, I do my best to eat it every day. The next time you are at the supermarket grab a bunch of kale and start cooking these recipes that you’ll actually eat and taste great.  Kale Stew  Enchilada Casserole with Kale and Sweet Potatoes  Massaged Kale Salad  Crispy Garlic Kale with Chorizo and Beans  Kate B's Amazing Kale and Eggs Kale and Potato Hash Kale Stew Samantha's Super Smoothie Cheesy Kale Chips Potato and Kale Zuppa Rockin' Raw Kale Salad Kale, Spinach, & Mushroom Pie One-pot Kale and Turkey Sausage & Kale Shepherd's Pie Dino Kale Lasagna Kale & Onion Egg Bake Kale Tart Fresh Spinach and Kale Salad with Grilled Chicken Breast More Great SparkRecipes with Kale Read how to choose, prepare, and store kale. What is your favorite kale recipe? Which of these do you look forward to trying? Want more healthy recipes from Chef Meg and fellow SparkPeople members? Be sure to subscribe to SparkPeople's Recipe of the Day email. Click here to sign up! |
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