Health & Wellness Articles

Healthy Holiday Gift Guide

Fill Your Wish List with 50 Healthy Gift Ideas


Workout DVDs
Fitness Fashion
  • A pretty headband to keep your sweaty hair out of your face!
  • A new pair of sneakers for running and walking.
  • A pair of yoga pants that make your butt look great.
  • A new sports bra to support you through your hardest workouts.
  • A great pair of socks to keep your feet from feeling sweaty.

Cold Weather Gear
  • A pair of convertible gloves to keep your hands warm but still allow you to skip to the next song on your play list.
  • A pair of insulated leggings to wear under sweats or yoga pants on particularly cold days.
  • Traction cleats for your sneakers so you don't slip on the ice or snow.
  • A fleece gaiter to keep your neck warm on the coldest days.
  • A light-weight but heavily-insulated jacket with cooling vents you can open when you start to warm up.

Inspirational Reading
Healthy Gadgets

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About The Author

Megan Patrick Megan Patrick
Megan Lane Patrick has been a professional writer and editor for the past 16 years, and was a chronic dieter for at least 30. A combination of weight-loss surgery, mindful eating and daily exercise finally allowed her to maintain a weight loss of more than 100 pounds. When she's not lifting weights at the gym, you can find her walking shelter dogs as a volunteer for the SPCA.

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