Nice, simple, easy to follow advice - thanks. However, the VOLUME on the commercial proceeding this video was WAY TOO LOUD. Ouch!
- 3/23/2013 10:57:10 AM
All the things I do ever day, I do use the stairs,try to drink water. eat fruits and veggie. you wold think I am thin. Not ture! I need to start looking at the things I do wrong or can change. Thanks I did see that
- 2/8/2013 7:06:09 AM
I think this would work for someone who usually drinks alot of sugary drinks and does not usually exercise at all. This reminds me when I weighed 300lbs and was first starting my diet these two tips definitly played a role in my weight lose in the begining. But now where I'm at in my weight lose journey a little more exercise and definitely counting calories is key to losing weight for me.
- 2/1/2013 8:14:55 AM
I do those but I think there is more to it than just water drinking and walking only 10 minutes a day. I cannot see how those two are going to help you loose a pound a week. I know at first, but later on I don't think it will do anything
- 1/31/2013 11:28:52 PM
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Member Comments
I am looking at buying a water bottle with a filter in it though.
And walking 10 minutes a day will not be all that bad ether.
So all I really need to do is buy a new pair of walking shoes and buy a water bottle with the filter. - 5/18/2013 4:07:50 PM
However, the VOLUME on the commercial proceeding this video was WAY TOO LOUD. Ouch! - 3/23/2013 10:57:10 AM
THANKS, SPARKS FOR THE TIPS !!!!!
- 2/6/2013 1:33:33 PM