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SparkGuy's 10 Minute Fitness Club

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266,695 Members
Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name.

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Starter: Posts: Last Post:
(5/610)General Team Discussion Forum
Sticky TopicSparkGuy's 10 Minute Fitness Club Group Forum SPARKGUY 16606 12/26/2014 11:58:37 AM
Sticky TopicWhat Are Your Health & Fitness Goals For 2014 COACHGIA 32 12/19/2014 11:09:31 AM
spark points SHEINRICHS 3340 12/26/2014 9:02:47 AM
10 minute fitness challenge CUB99TIP 3169 12/25/2014 6:30:34 PM
Featured SP Article... KASEYCOFF 11 11/29/2014 5:46:15 PM
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(3/2,490)Introduce Yourself to Team Forum
Need to Get Back on Track JMWROLLAND 8 12/19/2014 3:10:01 AM
A harsh realty M8ITHPN 40 11/26/2014 11:25:45 PM
Starting Over ALICEGERTRUDE 21 11/12/2014 11:32:45 AM
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(3/5)Announcements Forum
Sticky TopicGet SparkPeople Community & Coaching On the Go! COACHGIA 8 9/4/2014 1:37:47 PM
SparkGuy's 10+ Fitness Minutes Challenge COACHGIA 6 10/9/2014 4:05:22 PM
Voted Featured Blog Post by Chris (SparkGuy) COACHGIA 4 8/24/2014 4:28:19 PM
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(3/20)Motivation & Encouragement For Goals Forum
Sticky TopicPT Test Challenge THINCPL2004 61 9/1/2013 11:49:32 PM
Sticky TopicOverall SparkTeam Goal 50,000 minutes per month COACHGIA 83 12/6/2014 10:45:50 AM
Streaking! FANGFACEKITTY 60 10/13/2014 10:50:26 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Consistently workout for 10 min. per day
My Goal Progress
37,322 / 100,000 (37%)
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Walk 10,000 steps per day
My Goal Progress
6,441,383 / 8,100,000 (80%)
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Strength Training 10 minutes per day
My Goal Progress
834 / 7,500 (11%)
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Do 300 minutes of fitness activities per month
My Goal Progress
856,596 / 1,000,000 (86%)
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Earn 1,000 sparkpoints per month
My Goal Progress
962,837 / 1,500,000 (64%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=29
Team Board RSS: SparkGuy's 10 Minute Fitness ClubTeam Message Board RSS Feed


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