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SparkGuy's 10 Minute Fitness Club

Join this team 266,800 Members
Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name.

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Starter: Posts: Last Post:
(5/622)General Team Discussion Forum
Sticky TopicSparkGuy's 10 Minute Fitness Club Group Forum SPARKGUY 17736 8/26/2016 7:22:02 PM
Sticky TopicWhat Are Your Health & Fitness Goals For 2016 COACHGIA 21 8/18/2016 3:52:59 PM
Sticky Topic10 minute fitness challenge CUB99TIP 3832 8/17/2016 2:48:31 AM
spark points SHEINRICHS 4277 8/21/2016 9:40:07 AM
I need a group CYBERBEET 4 3/25/2016 9:23:32 AM
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(3/2,507)Introduce Yourself to Team Forum
Hi PGBACK 12 8/27/2016 8:56:17 AM
Hi Team PINKLACEHAT 17 6/11/2016 8:11:28 AM
Hello Everyone !! CTHENDER 9 11/28/2015 7:04:27 PM
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(3/6)Announcements Forum
Sticky TopicGet SparkPeople Community & Coaching On the Go! COACHGIA 8 9/4/2014 1:37:47 PM
Sticky TopicSparkGuy's 10+ Fitness Minutes Challenge COACHGIA 39 10/23/2015 3:01:31 PM
Who is making New Year resolutions? VJDOUVIER 11 12/31/2015 4:31:14 PM
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(3/3)Events & Challenges Forum
Sticky TopicPlease Read!!! COACHGIA 2 5/4/2015 12:52:47 AM
Sticky TopicOfficial Ultimate SparkPeople Life Challenge Blog COACHGIA 2 12/7/2015 5:18:04 PM
SparkPeople's Walkabout Challenge COACHGIA 167 6/28/2015 10:42:09 PM
(3/20)Motivation & Encouragement For Goals Forum
Sticky TopicPT Test Challenge THINCPL2004 61 9/1/2013 11:49:32 PM
Sticky TopicOverall SparkTeam Goal 50,000 minutes per month COACHGIA 85 3/2/2015 10:12:55 PM
NEW YEAR NEW CHALLENGE 2BFREE2LIVE 31 11/29/2015 9:04:47 AM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Consistently workout for 10 min. per day
My Goal Progress
29,920 / 100,000 (30%)
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Walk 10,000 steps per day
My Goal Progress
6,296,770 / 8,100,000 (78%)
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Strength Training 10 minutes per day
My Goal Progress
610 / 7,500 (8%)
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Do 300 minutes of fitness activities per month
My Goal Progress
702,740 / 1,000,000 (70%)
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Earn 1,000 sparkpoints per month
My Goal Progress
897,506 / 1,500,000 (60%)
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