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SparkGuy's 10 Minute Fitness Club

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Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name.

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Team Message Boards

Starter: Posts: Last Post:
(5/613)General Team Discussion Forum
Sticky TopicSparkGuy's 10 Minute Fitness Club Group Forum SPARKGUY 17197 8/2/2015 12:16:13 AM
Sticky TopicWhat Are Your Health & Fitness Goals For 2015 COACHGIA 30 4/8/2015 8:43:51 PM
spark points SHEINRICHS 3895 8/1/2015 1:00:44 PM
10 minute fitness challenge CUB99TIP 3701 7/31/2015 2:35:53 PM
How do people have long streaks? LIBERTY_JOY 7 6/8/2015 6:19:59 PM
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(3/2,501)Introduce Yourself to Team Forum
Back after about a Year with Weight Watchers CHARLOTTE1962 10 7/24/2015 7:03:01 AM
New - Hello!! RERUIZ 8 6/28/2015 9:07:53 AM
G'day LIBERTY_JOY 17 5/13/2015 10:51:46 PM
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(3/5)Announcements Forum
Sticky TopicGet SparkPeople Community & Coaching On the Go! COACHGIA 8 9/4/2014 1:37:47 PM
SparkGuy's 10+ Fitness Minutes Challenge COACHGIA 38 7/6/2015 11:07:25 AM
Voted Featured Blog Post by Chris (SparkGuy) COACHGIA 4 8/24/2014 4:28:19 PM
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(2/2)Events & Challenges Forum
Sticky TopicPlease Read!!! COACHGIA 2 5/4/2015 12:52:47 AM
SparkPeople's Walkabout Challenge COACHGIA 167 6/28/2015 10:42:09 PM
(3/20)Motivation & Encouragement For Goals Forum
Sticky TopicPT Test Challenge THINCPL2004 61 9/1/2013 11:49:32 PM
Sticky TopicOverall SparkTeam Goal 50,000 minutes per month COACHGIA 85 3/2/2015 10:12:55 PM
NEW YEAR NEW CHALLENGE 2BFREE2LIVE 29 1/11/2015 11:46:23 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Consistently workout for 10 min. per day
My Goal Progress
765 / 100,000 (1%)
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Walk 10,000 steps per day
My Goal Progress
172,703 / 8,100,000 (2%)
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Strength Training 10 minutes per day
My Goal Progress
0 / 7,500 (0%)
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Do 300 minutes of fitness activities per month
My Goal Progress
628 / 1,000,000 (0%)
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Earn 1,000 sparkpoints per month
My Goal Progress
1,832 / 1,500,000 (0%)
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Team Statistics

  • Aug 2015 SparkPoints: 1,832
  • Aug 2015 Minutes: 628