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SparkGuy's 10 Minute Fitness Club

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266,599 Members
Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name.

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Starter: Posts: Last Post:
(5/610)General Team Discussion Forum
Sticky TopicSparkGuy's 10 Minute Fitness Club Group Forum SPARKGUY 16000 7/29/2014 10:55:57 AM
Sticky TopicWhat Are Your Health & Fitness Goals For 2014 COACHGIA 17 7/28/2014 10:44:54 AM
spark points SHEINRICHS 2905 7/29/2014 9:55:36 AM
10 minute fitness challenge CUB99TIP 2628 7/29/2014 9:45:25 AM
Featured SP Article... KASEYCOFF 4 7/29/2014 7:14:22 AM
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(3/2,479)Introduce Yourself to Team Forum
Doing more that 10 mins every day . SUSIEPH1 6 7/29/2014 9:57:13 AM
Just joined TCANNO 23 7/29/2014 9:45:45 AM
I'm in!!! Stepping it UP to get healthy! LADYHYJINX 8 7/28/2014 8:26:04 PM
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(3/3)Announcements Forum
Sticky TopicVoted Featured Blog Post by Chris (SparkGuy) COACHGIA 3 7/17/2014 11:38:01 PM
Exciting Changes Coming to SparkTeams! COACHGIA 3 5/1/2014 6:17:10 AM
Help Coach Nicole Land a Times Square Billboard! COACHGIA 13 1/10/2014 11:28:57 PM
(3/18)Motivation & Encouragement For Goals Forum
Sticky TopicPT Test Challenge THINCPL2004 61 9/1/2013 11:49:32 PM
Sticky TopicOverall SparkTeam Goal 50,000 minutes per month COACHGIA 81 5/27/2014 4:48:14 PM
Searching for Chair Zumba PAULAAUTUMN 22 7/26/2014 7:26:50 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Consistently workout for 10 min. per day
My Goal Progress
30,650 / 100,000 (31%)
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Walk 10,000 steps per day
My Goal Progress
4,394,878 / 8,100,000 (54%)
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Strength Training 10 minutes per day
My Goal Progress
1,261 / 7,500 (17%)
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Do 300 minutes of fitness activities per month
My Goal Progress
1,162,999 / 1,000,000 (116%)
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Earn 1,000 sparkpoints per month
My Goal Progress
1,015,059 / 1,500,000 (68%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=29
Team Board RSS: SparkGuy's 10 Minute Fitness ClubTeam Message Board RSS Feed


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