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SparkGuy's 10 Minute Fitness Club

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266,741 Members
Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name.

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Starter: Posts: Last Post:
(5/612)General Team Discussion Forum
Sticky TopicSparkGuy's 10 Minute Fitness Club Group Forum SPARKGUY 16811 2/27/2015 10:47:32 PM
Sticky TopicWhat Are Your Health & Fitness Goals For 2015 COACHGIA 29 2/13/2015 2:56:29 PM
spark points SHEINRICHS 3545 2/28/2015 8:01:34 AM
10 minute fitness challenge CUB99TIP 3434 2/27/2015 5:04:07 PM
How's exercise today? MIAMIRN 25 2/24/2015 7:31:13 AM
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(3/2,496)Introduce Yourself to Team Forum
Hey SparkPeople! DAVEMANBME 19 2/7/2015 5:59:13 PM
New here. 10 min weight training. MIAMIRN 17 2/2/2015 8:07:00 PM
New to Sparkpeople KNIGHT58PB 15 1/31/2015 9:53:42 PM
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(3/5)Announcements Forum
Sticky TopicGet SparkPeople Community & Coaching On the Go! COACHGIA 8 9/4/2014 1:37:47 PM
SparkGuy's 10+ Fitness Minutes Challenge COACHGIA 8 2/2/2015 8:04:06 PM
Voted Featured Blog Post by Chris (SparkGuy) COACHGIA 4 8/24/2014 4:28:19 PM
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(3/20)Motivation & Encouragement For Goals Forum
Sticky TopicPT Test Challenge THINCPL2004 61 9/1/2013 11:49:32 PM
Sticky TopicOverall SparkTeam Goal 50,000 minutes per month COACHGIA 84 1/13/2015 8:38:55 PM
NEW YEAR NEW CHALLENGE 2BFREE2LIVE 29 1/11/2015 11:46:23 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Consistently workout for 10 min. per day
My Goal Progress
52,632 / 100,000 (53%)
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Walk 10,000 steps per day
My Goal Progress
7,987,250 / 8,100,000 (99%)
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Strength Training 10 minutes per day
My Goal Progress
1,287 / 7,500 (17%)
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Do 300 minutes of fitness activities per month
My Goal Progress
1,142,386 / 1,000,000 (114%)
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Earn 1,000 sparkpoints per month
My Goal Progress
1,285,126 / 1,500,000 (86%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=29
Team Board RSS: SparkGuy's 10 Minute Fitness ClubTeam Message Board RSS Feed


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