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SparkGuy's 10 Minute Fitness Club

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266,635 Members
Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name.

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Starter: Posts: Last Post:
(5/610)General Team Discussion Forum
Sticky TopicSparkGuy's 10 Minute Fitness Club Group Forum SPARKGUY 16314 9/23/2014 4:26:01 AM
Sticky TopicWhat Are Your Health & Fitness Goals For 2014 COACHGIA 27 9/5/2014 3:34:04 PM
10 minute fitness challenge CUB99TIP 2841 9/23/2014 12:43:50 AM
spark points SHEINRICHS 3042 9/22/2014 5:28:39 PM
Featured SP Article... KASEYCOFF 10 8/27/2014 11:52:26 PM
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(3/2,483)Introduce Yourself to Team Forum
Hello from Ontario!! MAPLECANDY3 11 9/20/2014 6:45:12 PM
Hello from Colorado NOTSPEEDY 18 9/16/2014 12:58:13 PM
Hello joined spark coach so thought I needed this HAWTGRANNY2014 7 8/27/2014 1:42:59 AM
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(3/4)Announcements Forum
Sticky TopicGet SparkPeople Community & Coaching On the Go! COACHGIA 8 9/4/2014 1:37:47 PM
Voted Featured Blog Post by Chris (SparkGuy) COACHGIA 4 8/24/2014 4:28:19 PM
Exciting Changes Coming to SparkTeams! COACHGIA 3 5/1/2014 6:17:10 AM
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(3/20)Motivation & Encouragement For Goals Forum
Sticky TopicPT Test Challenge THINCPL2004 61 9/1/2013 11:49:32 PM
Sticky TopicOverall SparkTeam Goal 50,000 minutes per month COACHGIA 82 8/11/2014 5:18:21 PM
Streaking! FANGFACEKITTY 48 9/22/2014 8:55:13 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Consistently workout for 10 min. per day
My Goal Progress
39,920 / 100,000 (40%)
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Walk 10,000 steps per day
My Goal Progress
5,629,383 / 8,100,000 (69%)
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Strength Training 10 minutes per day
My Goal Progress
1,752 / 7,500 (23%)
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Do 300 minutes of fitness activities per month
My Goal Progress
943,896 / 1,000,000 (94%)
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Earn 1,000 sparkpoints per month
My Goal Progress
972,430 / 1,500,000 (65%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=29
Team Board RSS: SparkGuy's 10 Minute Fitness ClubTeam Message Board RSS Feed


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