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Healthy Holiday Survival Guide

Healthy Food and Fitness Ideas for the Holidays

Healthy Holiday Entertaining

Strategies to Cope with Holiday Eating

Get expert tips to bust the top 5 excuses to overindulge during the holiday season.

Healthy Party Foods
Keep it healthy when hosting (or attending) a party

Christmas Survival Guide
Stay on track at holiday parties, plus 5 fun seasonal fitness tips

Gifts of Good Taste
Get several easy food ideas that make great holiday gifts!

Give the Gift of Health & Fitness
Dozens of health-minded gift ideas for everyone on your list

Healthy Holiday Cooking

Holiday Calories Quiz

Will your holiday plate be diet-friendly or a diet disaster? Find out!

	Calories are Coming to Town 15 holiday cooking tips & healthier recipe substitutions		Hanukkah Survival Guide A guide to cooking light during the festival of lights
	Sensational Substitutions for Cooking & Baking Cut calories and keep flavor by using these handy substitutions		Luscious Holiday Leftovers 10 ways to use holiday leftovers so they don't go to waste

Festive Fitness Ideas

Burn Off Holiday Calories!

Over 30 ways to burn calories without setting foot in the gym

Winter Workout Tips
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VXWALL1942

Thanks so much for all the lovely tips. The charts are especially terrific references to keep for future use. Keep up the good and timely sharing.

vicki - 12/15/2009 12:12:20 PM
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KRESKA

Great guide, thank you! - 12/9/2009 7:15:17 AM
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SHELLBELL27

these are good things to remember for christmas thank-u - 12/8/2007 12:16:43 PM
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NANCYLEE46

there certainly is something for everyone here!!! Noone is left out of Holiday ideas! - 12/8/2007 6:02:00 AM
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JIBBIE49

WOW, lots of ideas to stay SLIM and start January 1st way ahead of the game!!! - 11/27/2007 9:43:52 AM
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