All Entries For treats

6 D.I.Y. Healthy Donuts

Donuts are a wonderful treat, but these recipes give you all the flavor, but not wreck your health goals.
Posted 5/14/2013  12:00:00 PM By: Samantha Donohue : 67 comments   499,257 views
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7 Homemade Girl Scout Cookie Recipes

Not only have we found seven awesome recipes to make your own Girl Scout Cookies, but we've also found recipes that use those cookies as ingredients. Double yum!
Posted 2/28/2013  9:00:00 AM By: Stepfanie Romine : 61 comments   128,094 views
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7 Reasons You Can Feel Good about Eating Chocolate Today

Chocolate has earned a bad rap as a guilty pleasure, but this superfood has some pretty amazing health benefits. You can feel good about eating it--and this is why!
Posted 2/14/2013  6:00:00 AM By: Stepfanie Romine : 33 comments   14,944 views
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4-Ingredient Chocolate Tarts (Only 63 Calories)

This no-cook treat is a quick way to satisfy a craving for chocolate and cheesecake. We think it's perfect for Valentine's Day! Just four ingredients and five minutes of prep time!
Posted 2/13/2013  12:00:00 PM By: Meg Galvin : 12 comments   22,112 views
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How Many Calories Are in Your Favorite Valentine's Treats?

Can you choose which sweet Valentine's Day candy is the better pick? Plus, we count down the calories in 20 common heart-themed treats!
Posted 2/9/2013  6:00:00 AM By: Melinda Hershey : 50 comments   37,649 views
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What You Need to Know about Nectresse, the Zero-Calorie Sweetener

Dietitian Becky shares the scoop on the zero-calorie sweetener, Nectresse. Is it natural? And what's a monkfruit?
Posted 1/18/2013  6:00:00 AM By: Becky Hand : 60 comments   31,999 views
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Swap the Starbucks: 17 Skinnier Recipes Worth Sipping

If you go to a coffee shop regularly like I do, these recipes will save you money and will help you reach your health goals.
Posted 12/13/2012  6:00:00 PM By: Samantha Donohue : 26 comments   113,273 views
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13 Tips to Ensure Your Cookies Turn Out Perfectly

Do your cookies always fall flat? Burn? Crumble and fall apart? Chef Meg troubleshoots your cookie problems, just in time for all your holiday baking.
Posted 12/3/2012  6:00:00 PM By: Meg Galvin : 10 comments   26,536 views
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Even Dietitians Have a Vice (Bidding Adieu to Ho-Hos)

SparkPeople's Dietitian Becky admits it: She loves an occasional Ho-Ho. While she can find almost no nutrition in the treats, she does have another healthy lesson...
Posted 11/30/2012  6:00:00 AM By: Becky Hand : 88 comments   23,878 views
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The Apple Pie You Gotta Wrap Your Hands Around

This Thanksgiving, serve up apple hand pies--or any other flavor you like. Take your pie and hit the road or sit an linger awhile.
Posted 11/12/2012  10:00:00 AM By: Meg Galvin : 19 comments   14,714 views
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Don't Be Tricked by This Sweet Halloween Treat!

Can you pick the sweet favorite with the least amount of sugar?
Posted 10/27/2012  10:00:00 AM By: Melinda Hershey : 21 comments   21,666 views
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Food Showdown: Know Before You FroYo

Between two big-name frozen yogurt chains, Pinkberry and Red Mango, which has the most ''natural'' yogurt with the fewest ingredients?
Posted 8/4/2012  10:00:00 AM By: Melinda Hershey : 33 comments   39,856 views
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Burn It Off: How Much Hopping to Undo a Chocolate Bunny?

Find out how many jumping jacks it takes to offset the calories in a small chocolate bunny...
Posted 4/22/2012  6:00:00 AM By: Nicole Nichols : 64 comments   23,744 views
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Tips for a Healthier Spring Candy Fling

Each spring in addition to flowering trees and new baby chicks, candy temptations around every corner. Use these strategies to keep your candy fling in check this spring.
Posted 4/5/2012  10:00:00 AM By: Tanya Jolliffe : 29 comments   10,861 views
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Cool Infographic: How Kids Consume Food Marketing

To help support the new nutritional standards, Teach.com has created an infographic with statistics that share lifestyle, consumption, and media activity relating to children.
Posted 2/16/2012  2:00:00 PM By: Denise Tausig : 22 comments   15,393 views
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