All Entries For the go get it guide

5SHARES

Two Wonderful Things We Love This Month

In this month's Go Get It Guide, we found a snack that you're going to devour and a running quote you're going to want to frame and read every day.
Posted 12/1/2017  12:00:00 AM By: Alicia Capetillo : 60 comments   9,228 views
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Body Bullies and Happy Tears in This Month's Go Get It Guide

When the news is getting you down and nothing seems to be going right, this month's Go Get It Guide has a little something to make you smile.
Posted 10/6/2017  12:00:00 AM By: Alicia Capetillo : 87 comments   9,316 views
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Free Workouts and Tangle-Free Hair in This Month's Go Get It Guide

Sure, you could spend hundreds getting your sweat on each month, but why would you when there are plenty of free workout opportunities?
Posted 9/1/2017  12:00:00 AM By: Alicia Capetillo : 81 comments   12,393 views
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This Video About Healthy Eating Is so Funny Because It's Painfully True

Frustrated by conflicting dietary news reports that seem to change daily? Fear not--you're not alone. This hilarious sketch about a time-traveling dietitian will brighten your day.
Posted 8/4/2017  12:00:00 AM By: Alicia Capetillo : 93 comments   15,240 views
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Start Summer With Socks, Santa and Squats With Schnauzers

Remember when you hated getting socks as a gift? Not anymore. Meet the sock that your sweaty feet will love, plus an inspiring quote and the greatest, cutest squat challenge ever!
Posted 6/2/2017  12:00:00 AM By: Alicia Capetillo : 53 comments   15,036 views
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Are Your Fears and Self-Criticisms Holding You Back?

Negative self-talk is a bad habit for many of us, but what happens when it starts influencing those we love most or keeping us from achieving greatness?
Posted 5/5/2017  12:00:00 AM By: Alicia Capetillo : 70 comments   19,634 views
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Why You Should Embrace Humor and Your 'Thunder Thighs'

Baseball is upon us and you would be smart to insert some of their goofball humor into your spring training plans. Plus, an inspirational video that will make you feel flaw-free.
Posted 4/7/2017  12:00:00 PM By: Alicia Capetillo : 56 comments   22,490 views
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The Case for Stuffing Your Sorry's in a Sack

March into March with a smile on your face and determination in your heart. We've got some words of encouragement and an empowering video to start your month off right.
Posted 3/3/2017  12:00:00 AM By: Alicia Capetillo : 16 comments   24,244 views
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The Fuel You Need to Go After Your Goals This February

February, also known as the month where New Year's resolutions go to die. Reignite your drive with a new move that will challenge your calves and a GIF you won't soon forget!
Posted 2/3/2017  12:00:00 AM By: Alicia Capetillo : 8 comments   17,808 views
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Why I'll Never Be a Runner and That's Okay

After years of putting running on an exercise pedestal and feeling frustrated by failures, one writer decided to embrace her strengths and see training in a whole new light.
Posted 1/6/2017  12:00:00 AM By: Alicia Capetillo : 36 comments   29,531 views
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The 2016 Airing of Health and Fitness Grievances

Taking a cue from ''Seinfeld,'' we're airing out our grievances this holiday season. Join us, won't you?
Posted 12/2/2016  12:00:00 AM By: Alicia Capetillo : 48 comments   26,374 views
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A 500-Word Argument for Smashing Your Scale into 1,000 Pieces

You're more than a number so free yourself from the scale this November! Plus, two princesses will leave you happy crying at your desk. You've been warned.
Posted 11/4/2016  12:00:00 AM By: Alicia Capetillo : 12 comments   16,433 views
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4 Great Reasons to Steal This Toddler's Morning Pep Talk

"Legends are Born in October." What will you do?
Posted 10/7/2016  12:00:00 AM By: Alicia Capetillo : 2 comments   16,559 views
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What I Learned From the Gnarliest Match One Olympian Ever Played

The inspiring words of this four-time Olympian are still echoing in my head.
Posted 9/2/2016  12:00:00 AM By: Alicia Capetillo : 5 comments   13,033 views
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Puppies: The Ultimate Workout Motivation

It's August and the only things on our mind are girl power, puppy power and herb power.
Posted 8/5/2016  12:00:00 AM By: Alicia Capetillo : 3 comments   21,974 views
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