All Entries For poll
Poll: Do You Exercise with a Fitness Buddy?
Does your workout buddy motivate you to exercise, or encourage you to skip your fitness plans?
Read More ›
Survey: Kashi Wants to Know What You Know about Protein
Protein is an essential part of a healthy breakfast, as you know. That's we paired up with Kashi to find out what you think (and what you know) about protein!
Read More ›
Poll: What Are You Giving Away This Halloween?
I want to give away healthy treats or non-food goodies, but my boyfriend wants to hand out candy. What do you pass out to trick-or-treaters?
Read More ›
Poll: Do You Eat Foods You Don't Like to Lose Weight?
When trying to lose weight and improve their health, people tell us they eat foods they don't like because they think they're healthier. Do you? Tell us!
Read More ›
Poll: Are There Junk Foods that You Simply Don't Like?
Are you lucky enough to NOT be tempted by every junk food you face, or does every chip, drink, and candy that crosses your path make its way into your belly?
Read More ›
Poll: Tell Us What You Eat
As part of your weight-loss plan, do you regularly eat foods such as fat-free dairy products; fiber-enhanced or low-carb bread products; or artificial sweeteners?
Read More ›
Poll: What's Your Favorite Fall Ingredient?
Chef Meg and I are cooking up (ha, ha) some fall recipes, but before we get started, we want to know what you like to eat when the leaves start to change.
Read More ›
Poll: What Kind of Scale Do You Own?
Scales come in a variety of prices, styles and features. Does your scale do anything special besides weigh you?
Read More ›
Poll: What's the First Thing You Look for on a Nutrition Label?
A recent report shared the top 5 nutrients consumers look for on food labels. How does your label reading compare?
Read More ›
Poll: Do You Eat by the Clock or Your Own Hunger Signals?
Some people eat on a strict schedule. Others simply listen to their bodies. What do you do?
Read More ›
Poll: Do You Work Out with Your Significant Other?
Do you sweat it out with your significant other or do you exercise solo?
Read More ›
Poll: Do You Visit Farmers Markets?
There are a number of reasons that I love this time of year, including the opening of local farmers markets. I enjoy checking out all of the products they offer. Do you?
Read More ›
Poll: Do You Snack?
There's a funny story in my family about how my grandma once forgot to feed me lunch. It got me thinking about my own snack habits--and yours. Do you snack?
Read More ›
Poll: Is Music a Must for Your Workouts?
Music motivates, but it can also distract you from your some important cues during exercise. For Coach Nicole, music-free is the way to be.
Read More ›
Poll: Should Personal Trainers Be Licensed?
Currently, personal trainers are not required to be licensed by the state in which they practice. Do you think they should be?
Read More ›
