All Entries For links

Eating Healthy Is Cheaper Than You Think

Find out how much it really costs to eat healthy foods--and get the scoop on maintaining your weight during the holidays--in our weekly links roundup.
Posted 12/14/2013  12:00:00 AM By: Stepfanie Romine : 7 comments   9,745 views
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So You're Feeling Too Fat to Be Photographed...

A photographer shares poignant thoughts on what really matters when you step in front of a camera. Spoiler alert: It's not what you think! Read this and more in our links roundup!
Posted 12/7/2013  12:00:00 AM By: Stepfanie Romine : 11 comments   10,710 views
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5 Barre Moves You Can Do at Home

In this week's links roundup, find out how to save big on barre workouts, plus get plenty of recipes for those Thanksgiving leftovers!
Posted 11/30/2013  12:00:00 AM By: Stepfanie Romine : 1 comments   12,750 views
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The Football Workout

In this week's links roundup, we share a gridiron-inspired workout, a list of 13 habits of mentally strong people, and how nuts can help your health. Read these stories and more!
Posted 11/23/2013  12:00:00 AM By: Stepfanie Romine : 2 comments   9,526 views
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A Pro Athlete Shows Off Her Real-Life (Un-Photoshopped) Body

In this week's roundup of healthy news links, read about a pro athlete who's committed to 'keeping it real.' Find out how commuters are swapping squats for subway rides--and more!
Posted 11/16/2013  12:00:00 AM By: Stepfanie Romine : 11 comments   407,861 views
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How to Make Today Better

In this week's news roundup, find out how to make today better, get the scoop on tight hamstrings, and learn about the healthiest habits around the world.
Posted 11/9/2013  12:00:00 AM By: Stepfanie Romine : 1 comments   7,394 views
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What You Need to Know about Kids' Food Allergies

In this week's roundup of links, find out the big news about dealing with kids' food allergies, plus get two awesome new workout plans--and learn why you're not losing weight.
Posted 11/2/2013  12:00:00 AM By: Stepfanie Romine : 3 comments   8,109 views
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Tasting 'Game' Helps Kids Accept New Veggies

Would turning veggies into a game help your kids eat them? How do we change the image of beauty? Get the answers to these questions and more in our weekly news roundup!
Posted 10/26/2013  12:00:00 AM By: Stepfanie Romine : 4 comments   6,851 views
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A Must-Read Tale of Beating the Odds--and Winning Big

In this week's news roundup, we share one of the most inspiring stories we've seen in a long time, plus read about the effect social media food pics have on your waistline.
Posted 10/19/2013  12:00:00 AM By: Stepfanie Romine : 4 comments   8,281 views
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How to Become a Group Fitness Instructor

In this week's news roundup, read why some obese teens are at risk for eating disorders and which under-appreciated class could be the secret to better grades.
Posted 9/21/2013  12:00:00 AM By: Stepfanie Romine : 3 comments   15,752 views
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Fad Diets Will Seem Even Crazier After You See This

Two themes dominate our weekly news roundup: dealing with obesity in youth and the crazy things grown-ups do to shed pounds. Tell us what you think really works with weight loss.
Posted 9/14/2013  12:00:00 AM By: Stepfanie Romine : 5 comments   12,523 views
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How to Quit Being Negative and Get Happy

In this week's healthy news roundup, learn how to get happy, find out what heels do to your feet, and why flip-flops can pose a hazard to drivers.
Posted 9/7/2013  12:00:00 AM By: Stepfanie Romine : 10 comments   12,534 views
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Why a Gluten-Free 'Diet' Isn't the Secret to Weight Loss

We agree: Gluten-free diets are life-saving for those with celiac and dietary intolerances. But they're not a quick fix for weight loss. Get the scoop in this and other top stories
Posted 8/31/2013  12:00:00 AM By: Stepfanie Romine : 4 comments   13,548 views
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Poll: Would You Eat Bugs?

Experts say that insects are not only a good source of nutrients, they have ecological and economic benefits, too. But would you eat them? Don't miss this week's links roundup.
Posted 8/24/2013  12:00:00 AM By: Stepfanie Romine : 23 comments   15,631 views
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The Secret to Getting Kids to Eat Right

Researchers found that kids are willing to eat more salad if you make it look cool--but it might be tricky to do at home. Learn about this story and more, in our news roundup.
Posted 8/17/2013  12:00:00 AM By: Stepfanie Romine : 2 comments   10,922 views
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