All Entries For inspiration

At First, They'll Ask You...

At first, they'll ask you WHY you're doing it. Later, they'll ask you HOW you did it.
Posted 6/5/2013  12:00:00 PM By: Melinda Hershey : 21 comments   41,088 views
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Motivation Boost: Make Your Life!

You are entirely up to you. Make your body. Make your life.
Posted 5/29/2013  12:00:00 PM By: Melinda Hershey : 31 comments   22,025 views
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A Reminder: What Can You Do TODAY?

What can you do TODAY to bring you one step closer to your goal?
Posted 5/17/2013  12:00:00 PM By: Melinda Hershey : 37 comments   17,499 views
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How Full is Your Glass?

More recently, I've taken a step back to look at my life from a different perspective. Instead of wishing things were different, I'm putting together a plan for change.
Posted 5/15/2013  12:00:00 PM By: Jen Mueller : 88 comments   39,431 views
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Tired of Starting Over?

Motivation Monday: If you're tired of starting over, stop giving up!
Posted 4/5/2013  12:00:00 PM By: Melinda Hershey : 47 comments   45,387 views
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'I Lost 60 Pounds (at 60 Years Young)!'*

Learn how Joyce lost 60 pounds by her 60th year--and how she's keeping it off for life!
Posted 1/29/2013  12:00:00 PM By: Melinda Hershey : 117 comments   82,389 views
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Be a Goal-Getter: 25 Ways to Reach Your Resolutions

Ready to reach your goals for good this year? Get help with these tips from real people who have been in your shoes!
Posted 1/15/2013  12:00:00 PM By: Denise Tausig : 12 comments   25,066 views
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SparkPeople Members on the 'Today' Show!

Two of our SparkPeople members were featured on the ''Today'' show to talk about their experience running a race for a weight-loss documentary. Check out their amazing journey!
Posted 1/10/2013  12:00:00 PM By: Melinda Hershey : 90 comments   32,073 views
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Success Story: 'I'm in Training for the Rest of My Life!'*

Meet Jennifer, a SparkPeople member who lost 60 pounds. Find out her secrets of success here!
Posted 1/8/2013  6:00:00 PM By: Melinda Hershey : 71 comments   32,931 views
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A Simple Reminder: Keep Looking Forward

Leave the past behind and look ahead to the amazing opportunities in 2013!
Posted 12/25/2012  12:00:00 PM By: Melinda Hershey : 31 comments   12,383 views
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Success Story: 'I Was Made for More!'*

Meet Carley, a SparkPeople member who lost over 60 pounds and gained a healthier outlook on life!
Posted 12/11/2012  10:00:00 AM By: Melinda Hershey : 109 comments   37,444 views
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Success Story: 'It Was Worth It to Spend Time on ME'*

Find out how Diane lost 75 pounds--and how she plans on losing the baby weight from her recent pregnancy.
Posted 10/11/2012  10:00:00 AM By: Melinda Hershey : 91 comments   47,740 views
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Motivation Monday: Stop Waiting

Stop waiting for things to happen. Go out and make them happen.
Posted 10/1/2012  2:00:00 PM By: Melinda Hershey : 13 comments   14,982 views
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Motivation Monday: Persistence vs. Perfection

You don't have to be perfect to reach your goals!
Posted 9/24/2012  2:00:00 PM By: Melinda Hershey : 7 comments   17,988 views
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Motivation Monday: Let Others Be Guides...

Let other be guides, not goals.
Posted 9/17/2012  2:00:00 PM By: Melinda Hershey : 3 comments   12,765 views
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