All Entries For Spinning

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Get Ready to Ride With This Spin Class Guide

Thinking about signing up for your first spinning class? Check out this handy guide to get you ready for your first ride.
Posted 11/23/2016  12:00:00 AM By: Melissa Rudy : 8 comments   36,472 views
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HIIT Workout: An Hour's Worth of Cardio in 20 Minutes!

Short on time? Get an effective cardio workout in just minutes with this interval plan for the stationary bike!
Posted 3/18/2014  5:00:00 AM By: SparkPeople Guest Blogger : 8 comments   360,136 views
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Stuff We Love: 4 Essentials for Spinning Class

Whether you're attending your first (or your 50th) class, these products can help you stay comfortable--and get more out of Spinning!
Posted 2/2/2011  10:00:00 AM By: Nicole Nichols : 45 comments   164,187 views
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6 Good Reasons to Try a Spinning Class

From torching calories to babying your joints, the benefits of Spinning are many (and there's more to it than sitting on a bike).
Posted 6/24/2009  3:00:00 PM By: Nicole Nichols : 118 comments   216,252 views
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Brooke Shields Spins Into Shape

Brooke Shields dishes on her go-to exercise for weight loss in the October issue of Shape magazine. Find out what it is!
Posted 9/16/2008  3:52:03 PM By: Nicole Nichols : 29 comments   12,561 views
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