12 Days of Holiday Cookies: Whole Wheat Chocolate Chip Cookies

5SHARES

By: , SparkPeople Blogger
12/9/2010 5:27 AM   :  16 comments   :  10,792 Views

One of our members took the classic chocolate chip cookie and gave it just a little tweak to make it healthier. The good news is that this version is just as tasty as the original.

This version also uses a sugar substitute to lower the calories.

Ingredients:
  • 1 cup all purpose flour
  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 3/4 cup Splenda
  • 3/4 cup brown sugar
  • 3/4 cup butter (unsalted, and softened)
  • 1/4 cup applesauce
  • 2 egg yolks
  • 1 teaspoon vanilla extract
  • 12-ounce bag of semisweet chocolate chips

    Nutrition Info:
    Calories: 148.7
    Fat: 8.9 g
    Find the full nutrition info here.

    Directions:
    Preheat oven to 375 degrees.

    In a large bowl sift together flours, baking soda and salt.

    In a separate bowl cream together Splenda, brown sugar, butter, applesauce, egg yolks and vanilla extract.

    Add the wet ingredients to the dry ingredients and pour in chocolate chips. Stir until combined; don't overmix.

    Scoop cookies onto a baking sheet covered with parchment paper.

    Bake 13-18 minutes.

    Yields 3 dozen cookies.

    Members who subscribe to SparkPeople's Recipe of the Day Newsletter receive one new cookie/dessert recipe each day, beginning December 1, to help them prepare for holiday parties and gift exchanges. We're also sharing them here because, well, who doesn't love good (and somewhat healthy) cookies?

    Want to receive this in your email inbox? Click here to update your email preferences. Be sure to select "Recipe of the Day"


    Do you substitute healthier ingredients in your cookie recipes?


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    Comments

    • 16
      Sounds very similar to one I make in the sparkrecipes, but this one has more calories. Thanks for submitting. - 1/1/2011   4:04:35 PM
    • 15
      Sounds like a good cookie! I'm not much of a cook...love to find these at the grocery store! - 12/26/2010   11:04:05 PM
    • PICKANYNAME
      14
      Too many calories FOR ONE COOKIE!!! - 12/11/2010   9:12:34 PM
    • 13
      If U hit the orange "here" button under Nutrition Info, it tells U 36 servings in the recipe. So I'm sorry, 148 cals for a cookie that has artificial sweetener in it to lower cals, isn't that great. I'm not impressed.

      All purpose - 12/11/2010   7:26:19 PM
    • 12
      Blah, another cookie with artificial sweetener. My stomach can't handle any of them :( - 12/10/2010   5:59:02 PM
    • LIVINGONMYTERMS
      11
      If the recipe call for white and brown sugar, I omit the white sugar. I also use dark CC's. Yum! - 12/10/2010   4:47:33 PM
    • 10
      Walmart has great value sweetner that is splenda. Cost almost 2 dollars less. - 12/10/2010   11:19:36 AM
    • GMAGEE
      9
      I don't buy or use Splenda - too expensive! I usually just cut down on the total sugar amount in cookie recipes. There used to be a mashed prune product on the market, but it seems to have disappeared (maybe I was the only one buying it!), and that worked well as a sugar substitute in baking cookies. - 12/10/2010   11:16:18 AM
    • JAZZYJAZZ86
      8
      Can't wait to bake them. - 12/10/2010   5:59:01 AM
    • 7
      Think I'll add some date bits so Dh will eat more and me less. - 12/9/2010   11:14:55 PM
    • 6
      Chocolate Chips Cookies is one of my family favorites so I will be doing this one for sure. - 12/9/2010   2:53:41 PM
    • BUSYRAE42
      5
      I can't use Splenda- everytime I do the finished item gives me a headache that's metallic. Is this the one that is measured as an equivalent? I'd like to use the wholewheat flour but real sugar. - 12/9/2010   11:27:51 AM
    • VITAL23
      4
      You can also use the Splenda Brown sugar and no all purpose flour just wheat flour, I made these about 2 years ago, they turned out ok, not quite as good as regular Chocolate Chips but much lower in calories. My serving size was about 125 for 3 cookies . But that was with egg whites Spenda Brown Sugar and no all purpose flour just wheat. - 12/9/2010   9:41:39 AM
    • SUNSHINE0892
      3
      How many cookies per serving? - 12/9/2010   9:37:06 AM
    • 2
      Is 1 cookie 1 serving? - 12/9/2010   9:22:34 AM
    • 1
      i make these, but i use dark chocolate chips instead of milk or semi-sweet chocolate. they are amazing! - 12/9/2010   8:30:05 AM

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