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Intro to the Stability Ball
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In this video, Coach Nicole explains how to use a stability ball safely and effectively.
This video was very informative and helpful - thank you
Good info .. Thank you!
Great info! Thanks, Coach!
Thanks! Very useful information. This will help me with getting the best fit for me.
I wish I had this video available at the rehab center one day several years ago. There was a lady working with a therapist who told her to buy a fitness ball for home use. Now this gal was maybe 5' tall being told to buy the biggest ball available. The therapist didn't like me questioning him.
Very informative and helpful, thank you!
I just viewed this video from a daily email I had received from Sparkpeople. I had no problems with it playing. Of course I had to view an ad first.
Hi I have had no problem with this video for a long time now. It was my first video when I bought a fit ball. I hope it will be able to use it soon. Mine is in the Favorites and it does come up from there. Pat in Maine.
This video will not play!!! In the comments, there was this same complaint on June 27, 2015 !! Obviously these comments are not read.
Every time I try and play the video a add comes on for bees wax balm and stays on I can't get the video up? Are these videos on u tube?
oh, oh, my ball is too big..... can't afford another one.... wish I could trade, but can't
the video would not play so i could not learn
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