6-Minute Hips, Glutes & Thighs Workout

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A short but effective workout for your lower half!

Member Comments

OMG. This is tuff. Report
Wow, you can really feel the stretch in your legs! Report
ok Report
Did what was possible for me. Report
Thanks for a good workout Report
Thanks for sharing! Report
Not able to do this but found it interesting. Report
thank you Report
Since I have osteoarthritis in my hips I have to be careful of the hip exercises I preform. Report
Too much strain on the knees. Report
I do love the stretches! Report
I did not do this one with you but I feel tired. A great workout! Report
It was a good one! Report
How many calories are burned in this exercise? Does anybody know. I want to add it in my Sparkspeople fitness tracker. Report
My doc said no squats or weight baring excercizes. Help! what's left??? Report