6-Minute Focusing Yoga Routine

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Take a breather with this quick routine to help sharpen your focus so you can tackle your biggest problems.

Member Comments

Thanks Report
I will try this routine. I have knee arthritis and stopped doing yoga because of the complex knee positions but this I think I can handle Report
Thanks-that was relaxing. I am not a fan of Yoga but that was enjoyable. Report
Quite a bit beyond me. Report
That was simple and very relaxing! Report
Good video Report
thanks for sharing this video Report
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thanks for sharing this video Report
BUBBLYARIES01
Wow! Just hearing Melinda say "relax your eyes" made my whole body feel at ease. Amazing. Report
EVIE4NOW
very good... thank you Report
A good one. I can do this one! Report
Thanks! Report
Great moves! Thanks! Report

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