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published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
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World's Best Spinach and Artichoke Dip
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An Overview of the SparkPeople Community
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Is there a overview of how to use the app.
this video does not show mobile app. there is a button for reply and a comment box does not open, tried using the plus sign before and after.??
this is in community.
I join back in August but was not logging into the site. I've missed allot. Really good info on Health. Ill be connecting more on this spark people.
I have reposted this introductory video to facebook and I hope it motivates other people!
Is an excellent overview of sparks... I have been a member since 2011....... I cannot even begin to say how much pleasure Sparks has brought me.... It just keeps getting better!
I've been a sparker since 3-16-12 haven't missed a day! This is A GREAT video for newbies & people who have been here awhile. I have learned things I didn't know before! Thanks for the refresher course!
i really like how they show us new member on how to get around the spark page,
Wonderful resource for newbies (and folks like me who REALLY ought to read the instructions more often :-) )
This is a great video! It is so very helpful! Thanks SparkPeople.com! ;)
I just joined last week and these videos has been a great help to me Thanks so much!!
I am new..This was very helpful :)
Hello 2014 and Goodbye old me.Fabulosity here I come:-)
Learn something once again Today from Spark.
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