12-Minute Pilates Abs Workout

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Tighten your tummy with Coach Nicole's short and effective Pilates workout!

Member Comments

I did palate exercise today. I enjoyed it . I could feel the muscles in my thighs and abs being worked Report
Love these Report
I'm old to do this full video; prove to be to much for me. 5 minutes was my limit Phew!
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GOFORGIN
Ok Report
Interesting Report
Thank you Report
thank you Report
Great! Report
Repeat Report
YES! Report
Love pilates Report
Wow! That was too hard for me! I ended up doing the day 4 workout. I will keep working to gain the ability to do this! Report
Nice workout! Report
Tough on me did what I could Report
CD23904298
Whooeee! That was tough! Coach Nicole looks like she just finished a baby workout at the end. Im pretty tired...l Report