Bootcamp: 10-Minute Lean Legs Workout

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Work your entire lower body in just 10 minutes!

Member Comments

LMARKLEY23
The stretches at the end of the workout were amazing. Report
That definitely worked my legs! Report
My right leg is definitely stronger than my left! Report
I have such issues streaming these videos! I wish I had a better internet connection! Report
Really hits my major trouble spots - inner thighs. Report
Toughest workout so far. Whew. Report
Boy those legs are still tight. I thought they were stretched out but the new leg cross stretch showed me different. Got to work them more. Report
Great leg workout! Report
CAROLINEBRITTON
Not easy, have not done an exercise like this in a while, will need to do more often. Report
NJFIEBELKORN
Nicole is the best example for these exercises because she is so believable in the world of exercise for those of us that can't go to "the gym"! I have worked out all of my life, but now have some strength and health issues, and have to exercise at my own pace and when I feel strong enough.
Thanks Nicole for your hard work. You are helping alot of people through Spark. Report
This is an awesome way to not only work out but stretch too Report
That was a tough 10 minutes! I will have to work on the bridge and the circles. Report
SOONTOBE129
Wow. Fantastic 10 minutes. Report
DONALDDOUGLAS
I felt tired but great I did something for myself donald Report
Wow, what a workout! Report