6. Energy boost Pregnant or not, exercising gives you energy. At first, this might seem a little counterintuitive, but it's true! Even just a 30-minute walk will rev up the body. So, the more you exercise, the more energy you'll have to do everyday tasks that you might otherwise have flopped out on. Exercise is good for your baby too! 7. Keep gaining experience The more you do, the more you learn. You'll discover what pregnancy tactics work best for you and which ones don't. What worked for your sister or your best friend might not work for you. But you'll figure it out and become an expert for your own baby. So keep on trying even if the "magic cure" for heartburn doesn't quite do the trick for you. You'll figure out your own mystical solutions. 8. Rewards will feel like rewards What's your favorite food? Cookies, ice cream, a big double cheeseburger? For most of us, it's the food that no one should eat on a regular basis. But every once and a while, when that craving hits, that food will just taste great. And when you are treating yourself, enjoy it! You can worry about the folate and calcium later. |
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