Although organic foods have not been proven to be healthier, proponents claim that they taste better and have more nutrients than conventionally-produced foods. Growing Market Demand Many supermarkets now carry fresh organic produce, due to growing demand. Organic produce costs more than regular produce and may not appear blemish-free, as you are used to seeing. This "naturalness" is actually what you want, so don't let a few brown spots deter you from going organic. In order to protect the long-term health of your family, it might be a good idea to buy organic products. It is important to note, however, that not all meats are pumped full of antibiotics and not all fruits and vegetables are coated with harmful amounts of pesticides. But some are, and that is a reality you and your family must face. "I ate organic foods whenever possible during my pregnancy," says Lisa Tabachnick Hotta, of Toronto, Ontario. "I read several articles suggesting that many of the foods we eat are tainted with chemicals and pesticides so I figured, if I can give my baby that extra boost by eating healthier, fresher foods, why not do it?" To Find Out More For further information about organic farming practices, visit the Organic Farming Research Foundation website or the USDA National Organic Program website. To learn more about shopping for organic foods, visit the Natural Resources Defense Council website. |
The Advantages of Eating Organic Foods
Are They the Choice For You?
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