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Soy Nutrition

Top Soy Foods

Soy Meat Calories: 121.22 Fat: 3.03 Carbs: 6.06 Protein: 15.15 Serving size: 1 cup
Starbucks Tall Soy Latte Calories: 130 Fat: 4 Carbs: 18 Protein: 7 Serving size: 1 serving
Soyrizo Calories: 60 Fat: 4.5 Carbs: 2.5 Protein: 3.5 Serving size: 1 oz
Soy Beans Calories: 100 Fat: 3 Carbs: 9 Protein: 8 Serving size: 1 serving
Kikkoman Soy Sauce Calories: 10 Fat: 0 Carbs: 0 Protein: 2 Serving size: 1 tbsp
Soy Flour Calories: 320 Fat: 0 Carbs: 40 Protein: 56 Serving size: 1 cup
Soy Milk Calories: 220 Fat: 5 Carbs: 32 Protein: 9 Serving size: 1 serving
Soy Cheese Calories: 45 Fat: 2 Carbs: 3 Protein: 3 Serving size: 1 serving
Soy Pudding Calories: 103 Fat: 2 Carbs: 13 Protein: 3 Serving size: 1 serving
Soybeans Calories: 130 Fat: 4 Carbs: 10 Protein: 14 Serving size: 1 oz
Soy Sauce Calories: 10 Fat: 0 Carbs: 1 Protein: 1 Serving size: 1 tbsp
Soy Chorizo Calories: 200 Fat: 14 Carbs: 11 Protein: 13 Serving Size: 100 grams
Soy Patty Calories: 310 Fat: 18 Carbs: 14 Protein: 0 Serving size: 1 serving
Unsweetened Soy Milk Calories: 80 Fat: 4 Carbs: 4 Protein: 7 Serving size: 1 serving
Soy Sausage Calories: 80 Fat: 3 Carbs: 3 Protein: 10 Serving size: 1 serving
Soyjoy Calories: 130 Fat: 4 Carbs: 17 Protein: 4 Serving size: 1 serving
Soy Bacon Calories: 45 Fat: 1.5 Carbs: 2 Protein: 6 Serving size: 1 serving
Soy Hot Dog Calories: 45 Fat: 0 Carbs: 2 Protein: 9 Serving size: 1 serving
Sweet Soy Sauce Calories: 173 Fat: 2.3 Carbs: 34.8 Protein: 3.4 Serving size: 1 serving
Soy Crisps Calories: 160 Fat: 9 Carbs: 11 Protein: 8 Serving size: 1 serving
Soya Beans Calories: 105 Fat: 6 Carbs: 3 Protein: 10 Serving Size: 100 grams
Soy Ice Cream Calories: 150 Fat: 0 Carbs: 0 Protein: 0 Serving size: 1 serving
Soy Nuggets Calories: 120 Fat: 1.5 Carbs: 15 Protein: 14 Serving size: 1 serving
Soy Butter Calories: 130 Fat: 11 Carbs: 0 Protein: 10 Serving size: 1 serving
Soy Curls Calories: 100 Fat: 6 Carbs: 10 Protein: 10 Serving size: 1 serving
Starbucks Soy Chai Latte Calories: 230 Fat: 3 Carbs: 47 Protein: 5 Serving size: 1 serving
Low Sodium Soy Sauce Calories: 10 Fat: 0 Carbs: 1 Protein: 1 Serving size: 1 serving
Starbucks Soy Calories: 80 Fat: 2.5 Carbs: 12 Protein: 4 Serving size: 1 serving
Light Soy Sauce Calories: 0 Fat: 0 Carbs: 10 Protein: 0 Serving size: 1 cup
Vanilla Soy Milk Calories: 130 Fat: 4 Carbs: 19 Protein: 6 Serving size: 1 cup

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