Calories in Soy Milk

Nutrition Facts

Serving Size: 1 serving

Calories in Soy milk, Soy Milk, Natural

Calories 100.0
Total Fat 4.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 120.0 mg
Potassium 300.0 mg
Total Carbohydrate 8.0 g
Dietary Fiber 1.0 g
Sugars 6.0 g
Protein 7.0 g
Vitamin A 10.0 %
Vitamin B-12 50.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 30.0 %
Vitamin E 0.0 %
Calcium 30.0 %
Copper 0.0 %
Folate 6.0 %
Iron 6.0 %
Magnesium 10.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 30.0 %
Selenium 8.0 %
Thiamin 0.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

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