Other User Submitted Calorie Info Matching: Oatmeal Cereal
Babyfood, Oatmeal Cereal With Fruit, Dry, Instant, Toddler (1 tbsp)
Calories: 21, Fat: 0g, Carbs: 4g, Protein: 1g
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Nutrition Facts
Calories in Babyfood, Oatmeal Cereal With Fruit, Dry, Instant, Toddler
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 21.3
- Total Fat 0.4 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 10.6 mg
- Potassium 18.3 mg
- Total Carbohydrate 3.9 g
- Dietary Fiber 0.4 g
- Sugars 0.6 g
- Protein 0.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.0 %
- Vitamin C 0.2 %
- Vitamin D 0.0 %
- Vitamin E 1.1 %
- Calcium 1.5 %
- Copper 0.9 %
- Folate 0.2 %
- Iron 4.2 %
- Magnesium 1.4 %
- Manganese 7.4 %
- Niacin 2.5 %
- Pantothenic Acid 0.0 %
- Phosphorus 2.3 %
- Riboflavin 2.7 %
- Selenium 1.6 %
- Thiamin 2.7 %
- Zinc 2.0 %
Cereals Ready-To-Eat, Quaker, Quaker Toasted Oatmeal Cereal, Honey Nut (1 cup (1 serving))
Calories: 192, Fat: 4g, Carbs: 38g, Protein: 4g
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Nutrition Facts
Calories in Cereals Ready-To-Eat, Quaker, Quaker Toasted Oatmeal Cereal, Honey Nut
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 192.1
- Total Fat 3.7 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.7 g
- Cholesterol 0.0 mg
- Sodium 215.6 mg
- Potassium 180.8 mg
- Total Carbohydrate 37.9 g
- Dietary Fiber 3.5 g
- Sugars 13.0 g
- Protein 4.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 14.4 %
- Vitamin B-12 0.0 %
- Vitamin B-6 35.8 %
- Vitamin C 2.5 %
- Vitamin D 0.0 %
- Vitamin E 10.0 %
- Calcium 13.3 %
- Copper 9.6 %
- Folate 109.1 %
- Iron 37.8 %
- Magnesium 15.1 %
- Manganese 67.1 %
- Niacin 35.9 %
- Pantothenic Acid 3.0 %
- Phosphorus 16.6 %
- Riboflavin 39.2 %
- Selenium 1.6 %
- Thiamin 39.2 %
- Zinc 35.9 %
Cereals Ready-To-Eat, Quaker Squares - Toasted Oatmeal Cereal - Cinnamon (1 cup)
Calories: 230, Fat: 3g, Carbs: 48g, Protein: 6g
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Nutrition Facts
Calories in Cereals Ready-To-Eat, Quaker Squares - Toasted Oatmeal Cereal - Cinnamon
Serving Size: 1 cup
- Amount Per Serving
- Calories 230.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 260.0 mg
- Potassium 250.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 5.0 g
- Sugars 14.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 25.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 10.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 90.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 25.0 %
- Zinc 25.0 %
Quaker Fruit & Oatmeal Cereal Bar (1 serving(s))
Calories: 130, Fat: 3g, Carbs: 26g, Protein: 1g
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Nutrition Facts
Calories in Quaker Fruit & Oatmeal Cereal Bar
Serving Size: 1 serving(s)
- Amount Per Serving
- Calories 130.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 25.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 25.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 15.0 %
- Zinc 0.0 %
Oatmeal Cereal (1 cup)
Calories: 156, Fat: 3g, Carbs: 27g, Protein: 0g
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Nutrition Facts
Calories in Oatmeal Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 156.0
- Total Fat 2.8 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 1.1 g
- Monounsaturated Fat 0.8 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.7 g
- Dietary Fiber 4.1 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quaker Fruit & Oatmeal Cereal Bar Low Fat/cranberry & Orange Muffin (1 serving)
Calories: 130, Fat: 3g, Carbs: 27g, Protein: 1g
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Nutrition Facts
Calories in Quaker Fruit & Oatmeal Cereal Bar Low Fat/cranberry & Orange Muffin
Serving Size: 1 serving
- Amount Per Serving
- Calories 130.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quaker Fruit And Oatmeal Cereal Bar (1 serving)
Calories: 130, Fat: 3g, Carbs: 27g, Protein: 1g
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Nutrition Facts
Calories in Quaker Fruit And Oatmeal Cereal Bar
Serving Size: 1 serving
- Amount Per Serving
- Calories 130.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 25.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 25.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 15.0 %
- Zinc 0.0 %
Quaker Oats Oatmeal Cereal (1 cup)
Calories: 150, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Quaker Oats Oatmeal Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 150.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quaker - Fruit & Oatmeal Cereal Bar- Cranberry Orange Muffin (1 serving)
Calories: 130, Fat: 3g, Carbs: 27g, Protein: 1g
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Nutrition Facts
Calories in Quaker - Fruit & Oatmeal Cereal Bar- Cranberry Orange Muffin
Serving Size: 1 serving
- Amount Per Serving
- Calories 130.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 25.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 25.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 15.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Homemade Oatmeal Cereal Bars
Calories: 103, Fat: 4g, Carbs: 16g, Protein: 2g, Fiber: 2g
- Calories In Baked Peach & Blueberry Oatmeal Cereal
Calories: 232, Fat: 7g, Carbs: 37g, Protein: 8g, Fiber: 5g
- Calories In Quinoa, Flax Meal, Oatmeal Cereal.
Calories: 328, Fat: 16g, Carbs: 39g, Protein: 13g, Fiber: 13g
- Calories In Coconut-Oatmeal Cereal
Calories: 228, Fat: 9g, Carbs: 41g, Protein: 5g, Fiber: 6g
- Calories In Quinoa and Oatmeal Cereal Heart Healthy
Calories: 165, Fat: 2g, Carbs: 34g, Protein: 6g, Fiber: 4g
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