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Calories in Quaker Multigrain Oatmeal Cereal

Nutrition Facts

Serving Size: 100 gramss

Calories in Quaker Multigrain Oatmeal Cereal

Calories 61.0
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 3.0 mg
Potassium 75.0 mg
Total Carbohydrate 13.5 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 2.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.8 %
Copper 4.3 %
Folate 1.3 %
Iron 3.1 %
Magnesium 5.5 %
Manganese 24.1 %
Niacin 3.3 %
Pantothenic Acid 0.9 %
Phosphorus 6.4 %
Riboflavin 1.4 %
Selenium 0.0 %
Thiamin 3.5 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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