Other User Submitted Calorie Info Matching: Beets Fresh
Beets, Fresh (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Beets, Fresh
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beets (fresh-Boiled) (1 cup)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Beets (fresh-Boiled)
Serving Size: 1 cup
- Amount Per Serving
- Calories 0.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Veg, Beets Fresh (1 cup)
Calories: 59, Fat: 0g, Carbs: 13g, Protein: 2g
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Nutrition Facts
Calories in Veg, Beets Fresh
Serving Size: 1 cup
- Amount Per Serving
- Calories 58.5
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 106.1 mg
- Potassium 442.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.2 %
- Copper 0.0 %
- Folate 37.1 %
- Iron 0.0 %
- Magnesium 7.8 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beets, Fresh (1 beet (2" dia))
Calories: 43, Fat: 0g, Carbs: 10g, Protein: 2g
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Nutrition Facts
Calories in Beets, Fresh
Serving Size: 1 beet (2" dia)
- Amount Per Serving
- Calories 43.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 78.0 mg
- Potassium 325.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 8.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.6 %
- Copper 0.0 %
- Folate 27.3 %
- Iron 5.6 %
- Magnesium 5.8 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 4.0 %
- Riboflavin 0.0 %
- Selenium 1.4 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beets, Fresh (1 beet (2" dia))
Calories: 43, Fat: 0g, Carbs: 10g, Protein: 2g
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Nutrition Facts
Calories in Beets, Fresh
Serving Size: 1 beet (2" dia)
- Amount Per Serving
- Calories 43.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 78.0 mg
- Potassium 325.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 8.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.6 %
- Copper 0.0 %
- Folate 27.3 %
- Iron 5.6 %
- Magnesium 5.8 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 4.0 %
- Riboflavin 0.0 %
- Selenium 1.4 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beets, Fresh (1 beet (2" dia))
Calories: 43, Fat: 0g, Carbs: 10g, Protein: 2g
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Nutrition Facts
Calories in Beets, Fresh
Serving Size: 1 beet (2" dia)
- Amount Per Serving
- Calories 43.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 78.0 mg
- Potassium 325.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 8.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.6 %
- Copper 0.0 %
- Folate 27.3 %
- Iron 5.6 %
- Magnesium 5.8 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 4.0 %
- Riboflavin 0.0 %
- Selenium 1.4 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beets, Fresh (1 beet (2" dia))
Calories: 43, Fat: 0g, Carbs: 10g, Protein: 2g
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Nutrition Facts
Calories in Beets, Fresh
Serving Size: 1 beet (2" dia)
- Amount Per Serving
- Calories 43.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 78.0 mg
- Potassium 325.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 8.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.6 %
- Copper 0.0 %
- Folate 27.3 %
- Iron 5.6 %
- Magnesium 5.8 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 4.0 %
- Riboflavin 0.0 %
- Selenium 1.4 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beets, Fresh (1 beet (2" dia))
Calories: 43, Fat: 0g, Carbs: 10g, Protein: 2g
Show full nutrition information
Nutrition Facts
Calories in Beets, Fresh
Serving Size: 1 beet (2" dia)
- Amount Per Serving
- Calories 43.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 78.0 mg
- Potassium 325.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 8.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.6 %
- Copper 0.0 %
- Folate 27.3 %
- Iron 5.6 %
- Magnesium 5.8 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 4.0 %
- Riboflavin 0.0 %
- Selenium 1.4 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beets, Fresh (1 beet (2" dia))
Calories: 43, Fat: 0g, Carbs: 10g, Protein: 2g
Show full nutrition information
Nutrition Facts
Calories in Beets, Fresh
Serving Size: 1 beet (2" dia)
- Amount Per Serving
- Calories 43.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 78.0 mg
- Potassium 325.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 8.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.6 %
- Copper 0.0 %
- Folate 27.3 %
- Iron 5.6 %
- Magnesium 5.8 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 4.0 %
- Riboflavin 0.0 %
- Selenium 1.4 %
- Thiamin 0.0 %
- Zinc 0.0 %
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