Other User Submitted Calorie Info Matching: Compote
Healthy Choice Chicken Teriyaki With Rice Medley, Mixed Vegetables In Butter Sauce And Apple Cherry Compote (1 package yields)
Calories: 268, Fat: 6g, Carbs: 37g, Protein: 17g
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Nutrition Facts
Calories in Healthy Choice Chicken Teriyaki With Rice Medley, Mixed Vegetables In Butter Sauce And Apple Cherry Compote
Serving Size: 1 package yields
- Amount Per Serving
- Calories 268.3
- Total Fat 5.6 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 2.2 g
- Cholesterol 43.7 mg
- Sodium 602.2 mg
- Potassium 424.3 mg
- Total Carbohydrate 37.1 g
- Dietary Fiber 2.8 g
- Sugars 10.9 g
- Protein 17.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 23.6 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 22.5 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Plum Compote (1 serving)
Calories: 140, Fat: 1g, Carbs: 36g, Protein: 1g
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Nutrition Facts
Calories in Plum Compote
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fruit Compote With Honey Yogurt Recipe (1 serving)
Calories: 200, Fat: 2g, Carbs: 47g, Protein: 3g
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Nutrition Facts
Calories in Fruit Compote With Honey Yogurt Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 1.9 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.8 g
- Cholesterol 1.2 mg
- Sodium 19.4 mg
- Potassium 548.8 mg
- Total Carbohydrate 47.3 g
- Dietary Fiber 5.1 g
- Sugars 0.1 g
- Protein 2.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 19.5 %
- Vitamin B-12 1.8 %
- Vitamin B-6 6.5 %
- Vitamin C 25.8 %
- Vitamin D 0.0 %
- Vitamin E 6.1 %
- Calcium 7.6 %
- Copper 11.0 %
- Folate 2.6 %
- Iron 8.5 %
- Magnesium 6.9 %
- Manganese 15.0 %
- Niacin 4.1 %
- Pantothenic Acid 4.1 %
- Phosphorus 7.5 %
- Riboflavin 8.4 %
- Selenium 2.9 %
- Thiamin 4.6 %
- Zinc 3.4 %
Compote--Pomme, Framboise, Myrtille (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Compote--Pomme, Framboise, Myrtille
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 0.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.2 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Winter Fruit Compote (1 serving)
Calories: 352, Fat: 1g, Carbs: 89g, Protein: 3g
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Nutrition Facts
Calories in Winter Fruit Compote
Serving Size: 1 serving
- Amount Per Serving
- Calories 352.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 89.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
M&s Fresh Porridge With Blueberry Compote (1 serving)
Calories: 150, Fat: 5g, Carbs: 30g, Protein: 6g
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Nutrition Facts
Calories in M&s Fresh Porridge With Blueberry Compote
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 4.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.5 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Baked Coconut French Toast With Tropical Fruit Compote (1 Serv=2 Toast 1/2cup Compote) (1 serving)
Calories: 349, Fat: 9g, Carbs: 60g, Protein: 9g
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Nutrition Facts
Calories in Baked Coconut French Toast With Tropical Fruit Compote (1 Serv=2 Toast 1/2cup Compote)
Serving Size: 1 serving
- Amount Per Serving
- Calories 349.0
- Total Fat 8.6 g
- Saturated Fat 3.5 g
- Polyunsaturated Fat 2.5 g
- Monounsaturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 309.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.3 g
- Dietary Fiber 4.1 g
- Sugars 0.0 g
- Protein 8.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cooking Light Baked Coconut French Toast With Tropical Fruit Compote (2 Toasts, 1/2 C Compote) (1 serving)
Calories: 349, Fat: 9g, Carbs: 60g, Protein: 9g
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Nutrition Facts
Calories in Cooking Light Baked Coconut French Toast With Tropical Fruit Compote (2 Toasts, 1/2 C Compote)
Serving Size: 1 serving
- Amount Per Serving
- Calories 349.0
- Total Fat 8.6 g
- Saturated Fat 3.5 g
- Polyunsaturated Fat 2.5 g
- Monounsaturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 309.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.3 g
- Dietary Fiber 4.1 g
- Sugars 0.0 g
- Protein 8.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Brown Sugar Cheesecake W/cranberry Compote(yealds 16 Slices,1slice =1 Serv W/2 Tbl Compote (1 serving)
Calories: 272, Fat: 11g, Carbs: 37g, Protein: 7g
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Nutrition Facts
Calories in Brown Sugar Cheesecake W/cranberry Compote(yealds 16 Slices,1slice =1 Serv W/2 Tbl Compote
Serving Size: 1 serving
- Amount Per Serving
- Calories 272.0
- Total Fat 10.6 g
- Saturated Fat 6.2 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 3.1 g
- Cholesterol 55.0 mg
- Sodium 320.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.2 g
- Dietary Fiber 1.4 g
- Sugars 0.0 g
- Protein 7.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Fruit Compote with Honey Yogurt RECIPE
Calories: 200, Fat: 2g, Carbs: 47g, Protein: 3g, Fiber: 5g
- Calories In Blueberry Compote
Calories: 20, Fat: 0g, Carbs: 6g, Protein: 0g, Fiber: 1g
- Calories In Blueberry Compote
Calories: 6, Fat: 0g, Carbs: 1g, Protein: 0g, Fiber: 0g
- Calories In Blueberry & strawberry compote
Calories: 162, Fat: 0g, Carbs: 41g, Protein: 1g, Fiber: 5g
- Calories In Peach Compote Swai
Calories: 364, Fat: 16g, Carbs: 28g, Protein: 36g, Fiber: 7g
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