Other User Submitted Calorie Info Matching: Blackberry Compote
Peach Blackberry Compote (1 serving)
Calories: 56, Fat: 0g, Carbs: 14g, Protein: 1g
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Nutrition Facts
Calories in Peach Blackberry Compote
Serving Size: 1 serving
- Amount Per Serving
- Calories 55.9
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 1.6 mg
- Potassium 193.7 mg
- Total Carbohydrate 13.7 g
- Dietary Fiber 3.0 g
- Sugars 6.8 g
- Protein 0.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 2.1 %
- Vitamin C 33.5 %
- Vitamin D 1.5 %
- Vitamin E 3.2 %
- Calcium 3.4 %
- Copper 4.3 %
- Folate 4.3 %
- Iron 1.8 %
- Magnesium 2.8 %
- Manganese 21.6 %
- Niacin 4.0 %
- Pantothenic Acid 1.7 %
- Phosphorus 1.8 %
- Riboflavin 2.8 %
- Selenium 0.4 %
- Thiamin 1.7 %
- Zinc 1.4 %
Yogurt - Bgty Rasp & Blackberry Compote (1 serving)
Calories: 107, Fat: 0g, Carbs: 20g, Protein: 7g
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Nutrition Facts
Calories in Yogurt - Bgty Rasp & Blackberry Compote
Serving Size: 1 serving
- Amount Per Serving
- Calories 107.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.6 g
- Dietary Fiber 1.5 g
- Sugars 17.7 g
- Protein 6.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sainsbury'S Rasberry, Blackberry Compote & Yoghurt (1 serving)
Calories: 107, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Sainsbury'S Rasberry, Blackberry Compote & Yoghurt
Serving Size: 1 serving
- Amount Per Serving
- Calories 107.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sainsbury'S Rasberry, Blackberry Compote & Yoghurt (1 serving)
Calories: 107, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Sainsbury'S Rasberry, Blackberry Compote & Yoghurt
Serving Size: 1 serving
- Amount Per Serving
- Calories 107.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blackberry Compote (1 cup)
Calories: 180, Fat: 7g, Carbs: 20g, Protein: 10g
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Nutrition Facts
Calories in Blackberry Compote
Serving Size: 1 cup
- Amount Per Serving
- Calories 180.0
- Total Fat 6.9 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.7 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Peach & Blackberry Compote (1 serving)
Calories: 103, Fat: 0g, Carbs: 25g, Protein: 2g
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Nutrition Facts
Calories in Peach & Blackberry Compote
Serving Size: 1 serving
- Amount Per Serving
- Calories 103.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.5 mg
- Potassium 246.2 mg
- Total Carbohydrate 25.4 g
- Dietary Fiber 6.3 g
- Sugars 17.3 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.4 %
- Vitamin C 227.1 %
- Vitamin D 2.1 %
- Vitamin E 0.0 %
- Calcium 6.2 %
- Copper 0.1 %
- Folate 0.5 %
- Iron 6.5 %
- Magnesium 0.6 %
- Manganese 5.0 %
- Niacin 0.2 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.1 %
- Selenium 0.0 %
- Thiamin 0.9 %
- Zinc 0.1 %
Eat Yoghurt W Apple And Blackberry Compote (1 serving)
Calories: 366, Fat: 11g, Carbs: 58g, Protein: 11g
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Nutrition Facts
Calories in Eat Yoghurt W Apple And Blackberry Compote
Serving Size: 1 serving
- Amount Per Serving
- Calories 366.0
- Total Fat 10.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.5 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jam - Danish Orchards - Blackberry Compote (1 tbsp)
Calories: 30, Fat: 0g, Carbs: 8g, Protein: 0g
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Nutrition Facts
Calories in Jam - Danish Orchards - Blackberry Compote
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blackberry Compote (1 serving)
Calories: 56, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Blackberry Compote
Serving Size: 1 serving
- Amount Per Serving
- Calories 56.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Blackberry Compote
Calories: 67, Fat: 3g, Carbs: 11g, Protein: 1g, Fiber: 2g
- Calories In Mini Custard Pies w/Blackberry Compote
Calories: 110, Fat: 2g, Carbs: 20g, Protein: 3g, Fiber: 1g
- Calories In Peach & Blackberry Compote
Calories: 103, Fat: 0g, Carbs: 25g, Protein: 2g, Fiber: 6g
- Calories In Peach Blackberry Compote
Calories: 56, Fat: 0g, Carbs: 14g, Protein: 1g, Fiber: 3g
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